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    NICKI109   29,710
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A Day of Caring

Thursday, August 23, 2012      6 comments

My work ended up doing a volunteer project yesterday for the United Way. We shut down the entire facility, leaving just one person here on phones. We were given a house to work on for a family, although I can't give any background information ... Read more

August Goals

Monday, August 06, 2012      5 comments

Summer is proving to be a very difficult time for me on this journey. Not sure if its all the BBQing or the want to be sitting outside as opposed to working out, but I have not been sticking to any sort of plan. The only days I have real... Read more

Warrior Dash 2012

Tuesday, July 31, 2012      11 comments

Well, we had an absolute blast running in the Warrior Dash. This was the first time for 3 of us in our group, and our neighbor ran it last year, so he was our veteran. Our g... Read more

50 Questions

Thursday, July 26, 2012      6 comments

Stolen from a Spark friend. 1. WERE YOU NAMED AFTER ANYONE? –Not that I am aware of 2. WHEN WAS THE LAST TIME YOU CRIED? – no idea, its been a long time 3. DO YOU LIKE YOUR HANDWRITING? – some days yes, some days no. My handwritin... Read more

July Goals

Thursday, July 05, 2012      12 comments

Well, June didn't go as planned, so lets get back to the basics. Goals for July: emoticon Stay within nut... Read more

June Goals

Tuesday, June 05, 2012      6 comments

Ok, as far as nutrition and exercise go, May sucked. So lets get to June and my plans to turn that around. My goal is to start cooking more meals on the weekend and then freezing them in individual portions so I have no excuses. I sort of... Read more

Tips to say NO to the cravings.......

Friday, May 25, 2012      9 comments

How do you say NO to that Craving? Share the strategies and techniques you use to overcome cravings. Well, I can say I wish I said no more often. My first go to when I feel like I really want something, is to drink a cup of hot green tea, ... Read more

Eating Habits - Team Sweet Peas

Thursday, May 17, 2012      5 comments

Eating habits. I have actually been thinking about this a lot since vacation. I have recently learned something about myself after being on Spark for about 2 years (can’t really remember right now). I have learned that I still REALLY enjoy al... Read more

Motivational Posters - Team Sweet Peas

Friday, May 11, 2012      9 comments

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Cruise 2012

Monday, May 07, 2012      9 comments

Well, I guess I will do a quick vacation update blog. To anyone wondering, it is true that its easy to gain weight on a cruise, I gained 7.2 lbs. I did however not watch anything I ate or drank, I was truly on vacation from everything. We tr... Read more

My Perfect Spring Day!! A&I Wk 3 Blog - Daffodils

Saturday, April 21, 2012      6 comments

My perfect spring day…………………..there are so many, let me think…… I would wake up, have some French toast and coffee to start. Then we would all head up to play tennis. OH, lets not forget that the sun is out and the temps are going to be i... Read more

Never Quit Pledge

Monday, April 16, 2012      2 comments

I am joining you Sheila..... Monday, April 16, 2012 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive... Read more

Daffodils Week 3 - What am I proud of

Thursday, April 12, 2012      14 comments

This was a very difficult blog to write. So many of us have a much easier time telling ourselves what we do wrong, and never take the time to see what we do right. So, without further ado, here is my list of 10 things I am proud of, in no part... Read more

March Reflection - April Goals

Monday, April 02, 2012      11 comments

Well, the first 2 weeks of March did NOT go as planned. Lets take a look at the March goals. Exercise 5 days a week - First 2 weeks of March NO, I didn't do close to this. Last 2 weeks, I was on track though and did do this. So I get a 5... Read more

Wk 4 - Recipe - Team Lucky Lasses

Friday, March 30, 2012      4 comments

I got this from my trainer, and I have made it a couple times. My daughter actually likes it as well. It is a little sweet, so may need to play with the blueberry content.... Popeye Smoothie 2 Cups Water 1 Scoop Protein Powder (I used... Read more


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