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    NICK42S   11,769
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NICK42S's Blog Entry Summary View



SUPERBOWL SUNDAY.......AT LAST IT'S HERE!!!!

Sunday, February 07, 2010      4 comments

I've been on a CHICKEN ITALIAN WRAP kick. Can't get enuf of it! The grilled chicken breast with romaine lettuce with my italian dressing-wrapped up in a tomato basil wrap. SO GOOOOOOOOOOOOOOOOOOOOOOD! I'll be having that for lunch again... Read more

Ate 2 eggs.........

Friday, February 05, 2010      1 comments

I read somewhere you should start your morning off with 2 eggs. My favorite breakfast now is: 2 egg omelet (with dash 1% milk, sauted onions & mushrooms) and 1 piece of 2% American cheese 1 slice of 7 grain toast fresh fruit It k... Read more

Thursday progress............

Thursday, February 04, 2010      4 comments

Started out with doing a 1 1/2 mile SUPER FAT BLASTING walk with Leslie Sansone. Feeling good now. And now I need to plan my snacking for SUPERBOWL SUNDAY!!!!!!! ......................... I know I'll be making HOT CHICKEN STRIPS for sure... Read more

Watching the Grammies

Sunday, January 31, 2010      0 comments

Good music and "shows!" And I'm still drinking water and its almost 9pm. I know what that means!!! I'll be up real early. Still doing good with my eating. I feel great not overeating! Could still be doing more exercise. ... Read more

happy TUESDAY

Tuesday, January 26, 2010      3 comments

I just weighed myself and lost 10 lb. since Jan. 03rd! YAHOOOOOO!! I'm not going to weigh myself every week anymore. I could tell I lost from my spare tire! It went down and got firmer!!! ... Read more

How time flies.......

Monday, January 25, 2010      1 comments

Still doing GREAT on my calories. And I'm doing little bits of exercise all day long. So I am improving on that. I'm happy!... Read more

Saturday already.......

Saturday, January 23, 2010      0 comments

And here I've wanted to blog everyday. Still going GREAT with the eating part! Not overeating nor eating after my evening meal. I Feel great and proud of myself. The exercising is going ok. Not doing as much as I wanted to. Every oth... Read more

WEDNESDAY......

Wednesday, January 20, 2010      1 comments

I need to break out of my habit! I don't exercise all the time like I should. In the past: Whenever I am following a WAY OF EATING, I don't keep up with the exercise. and when I would exercise everyday--I didn't follow a WAY OF EATING.... Read more

TUESDAY---

Tuesday, January 19, 2010      1 comments

I felt the best when following SUGARBUSTERS, way of eating. No WHITES, sugars, high sugar items such as: flour, sugar, brown sugar, corn, beets, white potatoes......... No sugars listed in the 1st 5 ingredients. .............. I'm n... Read more

GOOD DAY on MONDAY............

Monday, January 18, 2010      2 comments

No over eating touch place and I survived! Stuck to the healthier choices and drinking my icey water. Week has started off very good. Here's to a good tomorrow! Read more

Should have been keeping up with BLOGGING!!

Sunday, January 17, 2010      0 comments

I've been doing FAIRLY good! Sticking with my calorie range MOST DAYS! But there was a few days when I went a little over. And 1 day when I went WAYYYYYYYYYYYYYYYYY OVER! PIZZA! But I know what kind of pizza I'll be getting next time... Read more

4th Day...Still on Track!

Friday, January 08, 2010      1 comments

YES! I'm making awesome food with lots of spice and even making myself eat ONLY 1 PORTION!!! emoticon And th... Read more

3 Days.....Going Good!

Wednesday, January 06, 2010      2 comments

Here I am on Day 3. For the last 2 mornings, my breakfast was- 2 egg omelet with a dash of 1% milk, sauted onions & garlic chunks (in canola oil) and 1 slice 2% American cheese on top. 1 slice of 7 grain bread with 1 t. butte... Read more

MONDAY.............

Monday, January 04, 2010      1 comments

I made it thru the day without stuffing myself! YES! During the holidays, I was doing alot of that. I am starting all over again. From the beginning. I didn't exercise enough today so I must work on that. Too tired now-ready for bed short... Read more

HAPPY NEW YEAR!!

Friday, January 01, 2010      2 comments

This means a NEW BEGINNING. I want to successed this year in following the SPARKPEOPLE plan.... Read more


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