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    NHERBISON   31,035
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NHERBISON's Blog Entry Summary View



Goal reached!

Wednesday, October 29, 2014      2 comments

One of my goals is to make a donation to our local food pantry each time I lose 15 lbs. This is what 15 pounds (of food) looks like. I realize it is dead weight, but tha... Read more

Saying No

Thursday, May 22, 2014      1 comments

I was very proud of myself yesterday. I was offered a sweet roll and I said no. Now, that isn't all that unusual because I find sweet rolls too sweet. What I did was rather than make an excuse ("I just had breakfast", etc.) which I normally d... Read more

Sweets

Sunday, May 18, 2014      5 comments

Sweets are a big problem for me, usually because they also are attached to fats. The combination has become my self-medication for when I'm stressed, upset or lonely. Cookies and ice cream are my biggest challenges. I actually am not a fan of... Read more


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