20,000-24,999 SparkPoints 20,707


Day 5 or 60 ED....
Friday, September 27, 2013      4 comments

Hi emoticon Day 5 for me started out like all the others I eat healthy during the day, then I get home and i... Read more
Day 4 of 60 the struggle
Wednesday, September 25, 2013      5 comments

Today wasn't so bad and I say that because it was a typical day eating wise. I had a healthy breakfast, snack, lunch, and snack. But after work thats another story I got home and the binging began, but I must say I know what brought on the binge... Read more
Day 3 of 60 Not easy!
Tuesday, September 24, 2013      5 comments

emoticon Im on another journey battling obesity. Every 60 day I will reevaluate my goals, plans, and restart anothe... Read more
BLC 20.5 Tune Up
Monday, October 22, 2012      5 comments

emoticon ... Read more
My 12 Week Plan for BLC20
Monday, September 17, 2012      6 comments

1. Determination - Believe 2. Strong - Faith 3. Motivated - Support 4. Organized - Prepare 5. Reward - Earn These next 12 weeks will not be easy, but I 'Believe' in myself, will keep 'faith' knowing I can do anything I p... Read more
Love Yourself
Monday, January 23, 2012      1 comments

r-day.html ... Read more
You ever had that feeling that you were scared??
Monday, January 02, 2012      15 comments

Have you ever imagined doing something good for yourself, but that immediate fear kicks in and says "there's no way you can do that"? Prime example: I've been brainstorming my goals for 2012, because every year like millions of people my ma... Read more
I don't know where to start and I'm tired of being alone!!
Wednesday, October 26, 2011      66 comments

This is my cry for help. I've been worried about my weight daily for the past 5 to 6 months. I've tired many different things: challenges, spark buddies, etc. I'm not sure where my motivation or self care have ran off to. My self esteem is ... Read more
30 Day Picture/Blog Challenge Day 26
Thursday, June 02, 2011      3 comments

Day 26 - A picture of something that means a lot to you College Degree (received May 10, 2011) Day 25 - A picture of your favorite superhero and why Lady Ga... Read more
Me? A sparkpeople's motivator?? Wow!
Tuesday, March 22, 2011      32 comments

I'm such a wimpy cry baby I "almost" cried when I seen my page as a motivational sparkpage. I can't believe it!! I normally visit motivated sparkpages and never thought I would see my page up there, but I always wondered how I could get my ... Read more
Exercise beat ZOLOFT!
Tuesday, March 22, 2011      6 comments

I read this in an article and had to post a blog. Exercise is more potent than drugs. Three times a week at least 30 minutes each time - it's proven to beat Zoloft! Exercise produces its own drugs, naturally, and they are more p... Read more
Instead of setting a weight loss goal set a lower your BMI goal
Monday, March 07, 2011      6 comments

I want to get to a Normal BMI of 24.9 or lower. I will post my BMI monthly. Any one care to join me? LOWER MY BMI CHALLENGE: March: 47.6 April May June July August September October Nove... Read more
Aqua Zumba Review
Thursday, March 03, 2011      8 comments

This is for all of you that wanted to know how my aqua zumba class went. It was fun and different. It made the moves more challenging because of the water resistant. However it was less intense than a normal zumba class. I would advice aqua zumb... Read more
Food diary day 2 (pictures)
Monday, February 21, 2011      7 comments

Today I'm post some snack I brought into the office with me this morning. OceanSpray Craisins Trail Mix Voskos Greek Yogurt Del Monte Fruit Naturals (in 100% fruit juice no longer syrup thanx goodness) ... Read more
Food Diary (Pictures)
Sunday, February 20, 2011      10 comments

So today is day 2 of monitoring my food and I had a brilliant idea to take pictures of it lol. So far to day I've had Late Breakfast: Smart Ones French toast and turkey sausage ... Read more

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