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    NEWTINK   67,595
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NEWTINK's Blog Entry Summary View



What a solution in the Spark Solution plan !!!

Sunday, May 19, 2013      2 comments

On Sunday May 12 I started " The Spark Solution" plan. I did this with a little hesitation because well I personally have not had the best success with following given food plans. I am a very picky eater because of allergies and just what I dont... Read more

Weak but still going

Friday, May 17, 2013      3 comments

When I started this journey 20 months ago I did it for me. Sure it is nice to think of your family and friends as motivation but I want this so badly for me and no one else. I don't want to be inspiring or motivating . I don't go all out in the ... Read more

Just thinking

Sunday, April 28, 2013      6 comments

Yesterday I had to set up an appointment to do the official paperwork for the gym . I have been enjoying the free membership since I was in physical therapy but alas that three months is up and now onto paying for it . I was talking to the lady ... Read more

The stalker lady reveals herself lol

Saturday, April 20, 2013      10 comments

* walks in and cautiously looks around * Do you ever have that feeling that someone is watching you ? Your in a crowded room and really zoned out to the people but all the sudden you get self conscious like is my panties showing or oh lord I hav... Read more

I am different

Thursday, April 18, 2013      6 comments

Yesterday at the gym I was on the Arc machine .. now if you dont know what that it is ... it is like an elliptical machine except it works your thighs and glutes instead of dragging on your calves and ankles... Any ho it is a tough machine for m... Read more

No secret

Saturday, April 13, 2013      4 comments

There are subjects that I said I would not discuss but I feel the need to at this point. I am constantly being asked what I do or did to loose so much weight. I mean well it only took 40 years for me to figure out what it would take. For me it w... Read more

Still alive !!!

Thursday, April 11, 2013      5 comments

So one week ago yesterday started a very long tiring week for me. I got a virus that turned into an infection in my stomach and intestines. This led to a lot of pain and we won't even discuss the other things here. I was physically unable to wor... Read more

Found number 21

Tuesday, April 02, 2013      10 comments

During the process of finding out how far you can take yourself you are rewarded with new things that take your breath away ... over the weekend i was walking across my living and i had twinge on my side so i touched my side and stopped dead in ... Read more

I will not cry I will not cry

Saturday, March 23, 2013      17 comments

So I weighed and yes I was up 7 pounds to 280 pounds . Honestly it is taking every ounce of courage not to cry right now . Just because I know why it is there doesnt mean that it easy to accept it and move on . It is gut wrenching and leaves a b... Read more

Expect It !!!

Friday, March 22, 2013      2 comments

I hate to complain but lately I have been exhausted literally. After having talked with several health professionals and trainers here is the problem. My calorie limit has ... Read more

Speechless moment

Sunday, March 17, 2013      12 comments

So it has been a week since I posted to the blog . I wish i could say it was because I was super busy but the fact is I have been having one hell of funk party. Wondering as the days go on if I have what it really takes to continue on this path ... Read more

one more day !!!

Friday, March 08, 2013      11 comments

You know you wake up some morning and you just dont want to do this again today. Today was that day for me . I wanted to go get a greasy hamburger and fries . I wanted to lounge on the couch like the rest of the world gets to do (in my mind only... Read more

Catch up, caught up and moving forward for the travelers

Wednesday, March 06, 2013      5 comments

So yesterday was whirlwind for me lots to do and yes you guessed it I didnt do half of what i should have done . So In trying to catch up today on my Challenge just because it is important to me and I dont want anyone to think that is different ... Read more

Travelers Blog 3: Encouragement

Monday, March 04, 2013      9 comments

How am i encouraging myself well for me it is about something different than encouragement . I have to plan I know it is not easy Read more

Travelers blog 2: what is the plan to succeed

Sunday, March 03, 2013      5 comments

For me I am such an organizational freak that this really should be easy for me . I think the issue is that I can not get to what they want calorie wise so I just say why worry with it ... I know i am not over in calories . But I have found some... Read more


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