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NEWTINK
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NEWTINK's Blogs

The next step in Me
Monday, December 10, 2012      4 comments

I have been putting this blog off for some time now . For 42 years I have done all that expected of me to the point of sacrificing myself for the benefit of others. I never knew how losing the weight would change me. How my search for better hea... Read more
Sore but good
Monday, December 03, 2012      3 comments

So today is day four and well tonight I am a bit sore .. but not my foot well it is but not from working out. I wake up this morning and it is house cleaning day . That is serious work really. sweeping, scrubbing, mopping and vacuuming. Oh and ... Read more
Ahh yes
Sunday, December 02, 2012      3 comments

Today is day three of 100 days of 60 minutes of fitness. Now I wont tell you that I get up raring to go in the morning but I am trying here to get back to some kind of normal routine. What I really want to do is walk pound the pavement *sigh bu... Read more
A week of doings ... Merry Christmas
Saturday, December 01, 2012      2 comments

Well it is has been a week of up and downs . My last blog tells you of the downs. So lets move past that one. On Monday Dr. T took my crutches and boot. He said to proceed with caution because I am not completely healed yet but I am getting ther... Read more
In a moment ..
Tuesday, November 27, 2012      2 comments

For six years everyday my two sons brought me to every parents nightmare. As self mutilators they taught me what true pain was all about. The pain every parent hates to feel, that your child is so unhappy for some reason you can't make it go awa... Read more
The Trip into the closet Neverland
Friday, November 23, 2012      10 comments

Living in two states can be difficult for sure. The clothes that I have in New Orleans I know will fit . They are made of shorts,capris and jogging pants. All the best stretch clothes a fat bodies person could want. However my very real clothes ... Read more
laughable dreams to reality
Thursday, November 15, 2012      7 comments

Dr. Phil says all the the time " their perception is their reality" . To make a change of a lifetime . You have to change your perception of reality plain and simple. Oh god I use to think I could be some sexy super model. Blonde hair, blue eye... Read more
The 3 P's of change
Monday, November 12, 2012      6 comments

When I started out to change my life, it wasn't going to be a temporary thing I wanted to be healthier, smaller, sexier, and those are just the ones I knew at the time. I won't lie to you and say I knew what I was doing and still don' on some l... Read more
To my best friend
Saturday, November 10, 2012      5 comments

Dear Darlene, I don't think I ever take the time to tell you I appreciate you for the person you are inside and out. Your other friends tell you all the time that you a good person and I am sorry your reply is " I am just me no more no l... Read more
A NSV deserving of a new word
Sunday, November 04, 2012      5 comments

As a child I was always fascinated with words. Words have the ability to encourage, inspire, relate every feeling known to man , words can be used for the best or the worst of intentions. For this reason the quote " the pen is mightier than the... Read more
knowing is not always better
Friday, November 02, 2012      4 comments

To say that this process of recovery is a headache is an understatement . My weight goes up and then it goes down and because I know the answers doesnt make it any less troubling I find. I have zero tolerance to medications . I am taking I... Read more
The start of Physical Therapy !!!
Tuesday, October 30, 2012      2 comments

This morning I started Physical Therapy (PT) . The Physical Therapist name is Genevieve. Don't you just love that name, she is very sweet although she assures me that I will not feel the same way at some points in this process. Today was evaluat... Read more
Falling into Fitness ... you can do it !!! blog 4
Saturday, October 27, 2012      4 comments

This is an easy blog to write , it should be named "Been there Done that " ... I had to make the decision to make the changes. Life smacked me and well it was either do something or just die. I was 366 pounds . I didnt know where to start or how... Read more
Falling into fitness ... Mix it up ... blog 3
Saturday, October 27, 2012      5 comments

Life gets comfortable ... you dont even realize that you are eating and doing the same things. We all stay with what is comfortable to us. I for one dont like change at all. I take the same paths when traveling, buy the same foods , I stay in my... Read more
Falling into Fitness .. Wanna HIIT it !!! blog 2
Thursday, October 25, 2012      4 comments

What is HIIT? HIIT is high intensity interval training and it is not for everyone. When I started out I weighed 366 pounds High intensity for me was walking from the couch to the bathroom . So I couldnt do this program then and to be honest 80 ... Read more

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