100,000-149,999 SparkPoints 115,271


A NSV deserving of a new word
Sunday, November 04, 2012      5 comments

As a child I was always fascinated with words. Words have the ability to encourage, inspire, relate every feeling known to man , words can be used for the best or the worst of intentions. For this reason the quote " the pen is mightier than the... Read more
knowing is not always better
Friday, November 02, 2012      4 comments

To say that this process of recovery is a headache is an understatement . My weight goes up and then it goes down and because I know the answers doesnt make it any less troubling I find. I have zero tolerance to medications . I am taking I... Read more
The start of Physical Therapy !!!
Tuesday, October 30, 2012      2 comments

This morning I started Physical Therapy (PT) . The Physical Therapist name is Genevieve. Don't you just love that name, she is very sweet although she assures me that I will not feel the same way at some points in this process. Today was evaluat... Read more
Falling into Fitness ... you can do it !!! blog 4
Saturday, October 27, 2012      4 comments

This is an easy blog to write , it should be named "Been there Done that " ... I had to make the decision to make the changes. Life smacked me and well it was either do something or just die. I was 366 pounds . I didnt know where to start or how... Read more
Falling into fitness ... Mix it up ... blog 3
Saturday, October 27, 2012      5 comments

Life gets comfortable ... you dont even realize that you are eating and doing the same things. We all stay with what is comfortable to us. I for one dont like change at all. I take the same paths when traveling, buy the same foods , I stay in my... Read more
Falling into Fitness .. Wanna HIIT it !!! blog 2
Thursday, October 25, 2012      4 comments

What is HIIT? HIIT is high intensity interval training and it is not for everyone. When I started out I weighed 366 pounds High intensity for me was walking from the couch to the bathroom . So I couldnt do this program then and to be honest 80 ... Read more
Falling into Fitness ... Today in fitness ... blog 1
Wednesday, October 24, 2012      3 comments

Swim your way to stronger ...
id=641 I use swimming all the time in my exercise routine. As a fat bodied person I started out in the pool. But I have always l... Read more
Recovery update
Friday, October 19, 2012      8 comments

You know everyday I think write a blog. You must understand that my brain never shuts off. As a matter of fact if I could get my tush to work as much as my brain does I would have been a goal weight years ago. So Pardon this interruption as I cl... Read more
Inspiration in creation
Tuesday, October 09, 2012      4 comments

So I was looking for some motivating pictures this morning but I didnt see the pictures with the right words .. So I created my own ... they are some of my favorite pictures and quotes from friends that inspire me ... ... Read more
Just a little push
Monday, October 08, 2012      6 comments

As a person who lives with what most would call chronic pain, I work everyday to the day where I have less pain. For 13 months I threw everything I had at loosing weight an... Read more
And so we start the tough challenge
Saturday, October 06, 2012      9 comments

So if you have been following along then you know that I have had to make some changes. Back 17 days ago I had surgery to remove a mass and heel spur. The mass ended up not... Read more
Happy he loves me enough to say Dont
Saturday, September 29, 2012      7 comments

B: Is there anything you need? Me: No , I am good I think. B: when is the last time you had a meat Pie? Me: oh lord not in ages. B : Ok I will bring you one. Me: oh and some french fries. B: * giggle * yes Me : how about som... Read more
Fat bodied not clueless
Friday, September 28, 2012      6 comments

New fat shaming commercials article
vention-efforts/ It is amazing how the world believes that as a f... Read more
Groups vs teams : just my thoughts
Tuesday, September 25, 2012      4 comments

I have been part of weight loss groups over the years. TOPS and weight watchers to name the two biggest ones. These were groups. A group to me is a meeting of individuals with similar interest. These groups had a general theme of weight loss. Th... Read more
Down but not out
Sunday, September 23, 2012      6 comments

So after surgery life has definately slowed for me. An infection on my toes now means i cant use my right for any walking at all. So it is a one leg hop to the restroom and anything else i have to do. By the time i get back to the couch to put m... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Last Page »