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    NEWTINK   85,136
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Letting Nike off the hook

Wednesday, June 20, 2012      4 comments

Well Nike managed to move themselves off my list this morning. I synced my ipod and went to to record my walking information and it still did not update in the new program. Warning I woke up in a bad mood to start with. Which is never a... Read more

Taking one for Team "Self Discipline"

Tuesday, June 19, 2012      6 comments

So this is how it goes. I love challenges they make my personal process so much easier. It is the working toward a goal. I try to meet all these challenges with in the confines of my personal program. Sometimes there are part of challenges that... Read more

Assignment #3, Pre challenge for Summer 5% challenge

Monday, June 18, 2012      5 comments

Why do I want loose weight? How do I want to look and / or feel? Like every addict will tell you, you have to hit rock bottom, to have no where to go but up. The past decade has been filled with more stress and heartache than one person sh... Read more

The other side of 300

Wednesday, June 13, 2012      19 comments

You wake up one morning and realize that you have lied to yourself. You are not just fat, you are not just obese no you are what they call morbidly obese. Every muscle in your body is tired even though you just woke up. The mere fact that you ha... Read more

Weight loss vision statement

Thursday, June 07, 2012      4 comments

As part of a Challenge for one of my teams the bonus was to write a weight loss vision statement. I try to accomplish all goals put up before me. This one was especially difficult for me so I am putting it here so i can have an easier record for... Read more

have a voice please

Thursday, June 07, 2012      3 comments

Earlier this week there was a "shopping incident". I was offended and humiliated by a staff member at a local sporting goods store while searching for some new workout clothes. What actually occurred is not the important thing. The realization t... Read more

cleaning the attic per say

Saturday, June 02, 2012      1 comments

My brain is racing this morning.. Firing off in every direction. So I am going to use this blog to clean out the attic and see if I can get it stop. There will be several issues here so don't get alarmed I don't bite. Back at the beginning... Read more

Ending May and the Food Blog (SASS 5/31)

Friday, June 01, 2012      6 comments

Well here we are the First day of June. I said at the beginning of May that at the end I was going to see if any of the goals were met. So here we go 1. Post goals where you can see them : Did this and found actually it does help to be abl... Read more

Our trip to the Farmer's Market and 5/30 Food blog (SASS)

Thursday, May 31, 2012      3 comments

This a multiple blog well because everything kinda fits into it nicely. As most know I have two grandsons who I have been watching for my son since he got divorced. They are ages 2 and 4. They are full of all sorts of energy and well that requir... Read more


Wednesday, May 30, 2012      4 comments

Yesterday I started on a new team. SASS is specifically about challenging yourself. One of the challenges is to do a food blog daily. So this is my attempt at starting this lol I dont usually pay this much attention to the food I eat so forgive ... Read more

5/29 personal inventory

Tuesday, May 29, 2012      7 comments

It is Tuesday for me that means weigh in day. No matter what if I am with my scales on Tuesday we weigh. This morning I weighed and well for a moment I was disappointed in myself. I weighed 304.4 that is a loss of over two pounds for the week. H... Read more

walking through pain

Monday, May 28, 2012      5 comments

I love football, we should get that out of the way right now. I suppose everyone when watching such things as sports has one thing that keeps them coming back to them. For me it is one thing, the run. I love when that running back drops down and... Read more

One less pound One less pain

Friday, May 25, 2012      3 comments

Here I sit on the very couch that started the process of changing my life. This couch was my best friend for several months as my right foot became so bad that walking the 5 feet to the bathroom was a chore. The rail road spike of a plantar wart... Read more

It isnt enough

Friday, May 18, 2012      5 comments

I read a blog earlier ON2Victory ... In the blog he states that you can't think of food as bad and he is right. As a recovering emotional eater, I say it that way because in a lot of ways I have been addicted to food, I can tell you that is not ... Read more

Now that is better...

Thursday, May 17, 2012      6 comments

This is one of those weeks. The boys are here so life is limited because they are so small. Last week I spoke with my son and let him know when he gets in from work I really have to go to the walking track in the evenings, this wasn't a problem ... Read more

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