100,000-149,999 SparkPoints 105,199


The Quote
Monday, April 23, 2012      2 comments

Have you ever heard something so profound it made you think how does that apply to me? " There is no price to high for owning one's self" this one line out of movie last night has been lurking in my brain all night. With society, family, and fri... Read more
The hardest step
Friday, April 20, 2012      1 comments

Last fall I was involved in a TOPS group in LA ... While in this group I did what is called the 28 day meal plan. It is TOPS structured diet plan. One of the things that i had to do was keep a very detailed food journal and regular journal so i... Read more
It is not suppose to be easy !!!
Wednesday, April 18, 2012      6 comments

In the morning I sit having my coffee reading articles or blogs or just writing. As of lately I find myself rolling my eyes more and more. Over the years people (family and friends) have had concerns over my weight for as far back as I can remem... Read more
Offended !!!!
Sunday, April 15, 2012      4 comments

This morning I was doing what has become my normal as of lately reading on Sparkpeople in one of the blogs I found a linc to the following the story
n_who_wants_to.html. This is a s... Read more
The Truth
Friday, April 13, 2012      3 comments

This week I have been visiting my brother at his house. Last night he asked me " can i ask you something without you being offended ?" I answered sure ... he said you are always looking at recipes or reading articles on food Do you think of food... Read more
The day after
Tuesday, April 10, 2012      0 comments

Yesterday was a rough day for me.. Not sure what happened but emotionally I bottomed out and really didn't want to do anything or see any one. As a person that suffers from heightened stress and depression some days are just like that. I spent f... Read more
the end of a very stressful weekend
Sunday, April 08, 2012      0 comments

Today is the beginning of a new week on Spark people however it is the end of a very stressful and emotional week for me personally. I dont think i did terrible i just know i didnt do great either. For the first time I had to cook for a group in... Read more
dear dad
Thursday, April 05, 2012      0 comments

Dear Dad, Today is ten years sense God decided he needed you more than we did. I swear I think i miss you more today than I did the day you left. I wish i could tell you that i have done a great job in the years that have past by however as you ... Read more
she is right and wrong all at the same time
Tuesday, April 03, 2012      3 comments

Yesterday while i was working outmy four year old grandson says " my mommy says it doesnt how much you work out you will always be fat." I thought about it for a while and he is right I never said i wanted to be 120 pound thin. The thing is that... Read more
Just a note.
Saturday, March 31, 2012      1 comments

It has been a decent week ending with an awful night. On Thursday i had a doctor appointment where i was put on an arthritic and anxiety med. Last night I had a reaction to one or both drugs that took me to the hospital. I was treated and releas... Read more
God's motivation
Tuesday, March 27, 2012      2 comments

I am not what one would call spirtual or religious However I do beleive that God is there. We all live in a truly high pace stressed up roller coaster ride. The pace and stress of life leads us to a place where we forget about the wonders that ... Read more
another change
Sunday, March 25, 2012      1 comments

There are things that people take for granted when they have never dealt with a severe weight issue. they never think about the clothes in the table cloth section called plus size, they never think about how shoes actually look on their feet the... Read more
Saturday, March 24, 2012      1 comments

This morning I didn't want to get up at all ... it wasn't a matter of wanting to sleep it was just didn't want to face the day. But I did. I kept moving till the feeling left me. One more day with the grand children this week. The are great ki... Read more
Better day
Friday, March 23, 2012      1 comments

After giving serious thought to the stress vs. anxiety question, I made a list of what I call stress and what I call anxiety. Some things I have control over and will address them. This morning I got up before everyone else and just took a few ... Read more
Stress or Anxiety : that is the question
Thursday, March 22, 2012      0 comments

When I first joined the " Spark" it was just for the nutritional and fitness tracker. Then I started to blog very little. I joined a lot of teams that didnt make any sense to me so i didnt visit them. Then i started reading around and removed my... Read more

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