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    NEWTINK   71,795
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Lets get Fruity

Saturday, August 10, 2013      5 comments

If there is one thing I have figured out through all this journey is there is always a reason for everything that happens. Your body is like a car it has its moments where you know something is different but you are real sure what it is. You ask... Read more

No regret

Thursday, August 08, 2013      9 comments

I havent blogged in a few day now so here I go . Last weekend was crazy. My youngest son and his wife were here with the baby and that means i had babysitting duties. It is like vacation for them and actual work for me so it wore me out . but I ... Read more

Oh Vanity be thy name !!!!

Thursday, August 01, 2013      6 comments

Having a conversation with my son about weight loss . I mentioned that someone on here had decided not to have excess skin removed and that is great for them but I also said at the end of this if i have excess skin that needs to be removed then ... Read more

The moving lap

Monday, July 29, 2013      8 comments

People say have a reward day and I say I have one every day. I look for the new things that are vastly changing around my new body. I take pleasure in all the new freedoms I have . I enjoy pushing to a limit where I know I couldnt go before. Mos... Read more

Less can be more

Sunday, July 28, 2013      6 comments

I got up on Saturday morning did a blog and felt pretty good about myself as i do most mornings . I decided that I would go to the gym for a pool workout oh wait the farmers market is open I will go there first. So I pull on that lovely red unit... Read more

The Four A's

Saturday, July 27, 2013      19 comments

Yesterday while killing time I happened upon a hot topic thread here . I usually just post with in my teams but i read this topic and thought well i have to say something. Now most know I am seriously opinionated and severely focused on loosing ... Read more

"JUST" --- LOOSE IT

Wednesday, July 24, 2013      7 comments

One of the guys at the pool who started his weight loss journey at 335 pounds and is 62 years old asked how mine was going I said it is going good. How much are you down now ? I answered 102 pounds and how much are you down now ? " just 15 pound... Read more

The hips dont lie

Tuesday, July 23, 2013      9 comments

You work at this process long enough and hard enough eventually it starts to catch up with you. People say I obsessed or addicted to this journey. I don't really think so though. I am very dedicated to it. I am very mindful of the process, my ex... Read more

Just a normal day in the neighborhood !!!

Wednesday, July 17, 2013      3 comments

Shh now quiet down !!! I am not listening to you !!! *fingers in ears* I cant hear you !!!! Yes childish I am well aware of that but when fat is talking to you, you deal by any means necessary . You never know when you will have one of th... Read more

Confessions of the eye roll

Saturday, July 06, 2013      5 comments

Have you ever just had one of those days ? Today was a good day for the most part. I should warn you just because it was a good day for me doesn't mean that it was good for everyone. I have a really bad reflex sometimes don't be to shocked when ... Read more

Say What ?

Thursday, July 04, 2013      5 comments

We all have at our disposal a great gift and a terrible weapon. You can't buy it but you possess it non the less. It is "words". Words have the ability to heal, comfort , build a person us but they also have the ability to hurt , destroy and tar... Read more

The new additions

Wednesday, July 03, 2013      2 comments

I take my training serious. I am always trying to figure out how i can make it all better. I needed a good training watch. I wanted something that would track my heart rate and was water proof for the pool . Read more

The Next step

Sunday, June 30, 2013      5 comments

So I took a few days to take in the magnitude of reaching 100 pounds gone. When you loose a small person, you have to take it in, mole over it, appreciate it, admire it and enjoy it most of all. For me the beginning was so difficult and painful ... Read more

The Truths !!!

Thursday, June 27, 2013      5 comments

Two years ago I decided to again to try and loose weight. I have battled this issue for my entire adult life. I have always done the bare minimum that i could do and then blame everything and everybody. It cost to much to eat right. I would loos... Read more

Afraid of failure ?

Friday, June 21, 2013      7 comments

Aren't you scared you will fail ? That is a question that was asked of me recently while discussing the 100 pound goal. I said fail at what ? They said at loosing your weight or getting to your goal weight. I thought about that a minute and answ... Read more


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