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    NEWTINK   80,656
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NEWTINK's Blog Entry Summary View

The big five of the last 8 weeks !!!

Saturday, August 15, 2015      4 comments

It has been the summer challenge for the Casual Travelers and the 5% challenge . This challenge has been a little different as it has really paid attention to Nutrition as a whole . So in eight weeks I have looked closely at my nutrition and my ... Read more

Back then

Friday, August 14, 2015      7 comments

Recently I was thinking about what fitness as become to me . This week I have been redesigning a comprehensive strength and cardio program I will be starting on Monday . Man , it is a lot of work to design one of these plans . It takes research ... Read more

Fun ? hmmm maybe not

Monday, June 01, 2015      8 comments

This morning as I was signing up for the Summer 5% challenge . I went to the introduction thread. But I couldnt fill it out. I can tell you who I am but most know me already. I will eventually fill it out but some of the questions got me to thin... Read more

Possibly the funnest workout ever !

Wednesday, April 08, 2015      7 comments

I grew up in a world of boys . I am the only girl of three children. I have two brothers and two sons. I have two grandsons . See what I mean there isnt a lot of girlie junk in my world. I can be and am very famine but I also am very tough and ... Read more

just random update

Saturday, April 04, 2015      5 comments

It has been a while so i thought I would post a updated blog. I am still having knee issues that are not likely going to go away anytime soon. I can not have an MRI because my insurance wont cover it and the hospital wants 5000 up front fo... Read more

Hippity Hop For your heart and pics .

Wednesday, March 25, 2015      6 comments

March the 21st was the Hipity Hop for your heart 5K in Lucedale Ms. It was an important one to me because I was walking with my brother. I was hurting because of a knee thing but there was no way I wasnt walking with him . Randy is my everythi... Read more

I am DONE !

Tuesday, March 10, 2015      12 comments

To say 2015 started out horrible is a vast understatement. There have been lots of on going issues in my personal life a lot of which I choose not to discuss here on spark people However the little I have talked about I really appreciate the sup... Read more

outsmart your appetite

Friday, March 06, 2015      6 comments

I get a weekly newsletter from my gym it is called " keeping fit is a lifestyle" . This weeks was particularly interesting because it dealt with 10 ways outsmart hunger and cravings. So I thought I would share it in my blog and also to have it a... Read more

new Resolutions

Wednesday, December 31, 2014      6 comments

It is New Year's Eve and we are suppose to be thinking of the next year and what or where we wont it go . People will start settling on the New Year Resolutions. A resolution is something you want to change or end. I stopped making New Year Reso... Read more

Catching up for 5%

Tuesday, December 30, 2014      2 comments

So this is a catch all blog to see if I can catch up on several things all at once. In the next week or so we will be starting up the 5 % winter challenge and I am way behind on the pre challenge activities . Always there is a need to prepare... Read more

12 Trophies of hope

Saturday, December 27, 2014      8 comments

I woke up early this morning. Well it isnt early to me but to the rest of the world it is early. Yesterday I took down that tree and literally threw it out of the door. Putting and end once and for all to the Christmas season of 2014. This month... Read more

A humbling year

Monday, December 22, 2014      3 comments

In the grand scheme of things I dont believe my life is much worst than others. However having said that I really need 2014 to end.. Everything has seemed to be compounded here at the end. Money issues , marital issues, car troubles more work h... Read more

possibly an answer

Saturday, December 20, 2014      7 comments

I started out this year with a serious skin issue. They called it stress induced eczema, As the year went on several things were added here . I became increasingly moody and depressed, Stomach issues and I have had a headache for most of the yea... Read more

functional fitness and beyond lol

Wednesday, December 17, 2014      5 comments

There are things that I fight so very hard for . I have been through a lot in life some of it shared here some of it not. But I try very hard to stay positive. I never want to be one of those tired old angry people. Yesterday morning while... Read more

10 Golden rays

Friday, December 12, 2014      3 comments

It has been a week of trials for me. Everyday has brought something that I have to deal with and with the loss of the most important part of my support system it has not been very good. However this is not about all that. Earlier in the week i w... Read more

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