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    NEWSGIRL2177   44,806
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Wave Runners: Springing into Action Ė Vision Collage

Tuesday, March 05, 2013      5 comments

This week's challenge: Create a vision board that represents what you want out of this challenge.....what you want to accomplish during the spring and where you want to be and WHO you want to be when summer approaches. I've avoided making ... Read more

Wave Runners challenge: Workout game

Tuesday, February 26, 2013      6 comments

This was challenging! I see a lot of TV-themed games online, but I've cut down on my TV watching quite a bit lately. I do go to work every day, though, so that's the theme of my workout game. ************** WORKIN' IT Every incoming... Read more

Wave Runners: Springing into Action Ė About Me

Monday, February 18, 2013      13 comments

I donít like writing about me! But I do like challenges, so here goes. Iím Heather, I just turned 36 (how did that happen?!), Iím married to the best person I know, and I have a very spoiled cat, Missy. Read more

Best gifts ever!

Friday, February 08, 2013      12 comments

My mom sent me a package with some belated birthday gifts yesterday. While my husband looked on with a confused look on his face, I squealed in delight. BEST GIFTS EVER!!!! The items themselves are pretty ordinary and not the greatest quali... Read more

A glimmer of Wonder Woman

Tuesday, January 22, 2013      7 comments

This weekend was pretty great fitness-wise. On Saturday, my husband and I walked the beach in Encinitas. It was a beautiful day Ė sunny, 75 degrees, a light breeze Ė just try to stop me from going to the beach! My husband has been nursing an inj... Read more

Working it at work

Wednesday, January 16, 2013      7 comments

It only took me a year and 3 months, but I finally did it: I took a break and I took a walk. It's such a simple thing, but it's been such an obstacle for me to overcome. OK, I already know this isn't good or right or whatever, but this is h... Read more

Distance tracking 2012

Saturday, January 05, 2013      5 comments

I always forget about the reports you can run on SparkPeople! They're super helpful when you want to take a close look at what you're doing (or not doing). I thought I'd take a look at how many miles I covered in 2012, so I ran a report to see m... Read more

Active vacation

Friday, January 04, 2013      7 comments

Happy new year, Sparkpeeps! I'm actually pretty excited about 2013. Maybe it's because things are going fairly well these days. It inspires optimism. I hope the new year has good things in store for all of us. I recently took a short vacat... Read more

I stumped the dietitian!

Friday, November 09, 2012      10 comments

In my new quest to make my health a priority, I asked my doctor for a referral to a nutritionist recently. Today was my first appointment. The woman was really nice and she listened to everything I had to say. I made sure to be really hone... Read more

Nov. 6-8: Being thankful

Thursday, November 08, 2012      5 comments

Nov. 6: Election Day! Iím truly thankful for the right to cast a vote for whomever my heart desires. It wasnít that long ago that women werenít able to vote, so I take pride in going to the polls and letting my voice be heard (although I rarely ... Read more

Nov. 3-5: Being grateful

Monday, November 05, 2012      8 comments

Nov. 3: Iím thankful for an adventurous palate and the friends who long ago exposed me to new foods. I remember at 18 a first date with Eric, who took me to an Indian restaurant. I had never tried Indian food before, so I was nervous. I donít re... Read more

Starting over, being grateful, and a new challenge

Friday, November 02, 2012      11 comments

I havenít been running in a while, partly because my foot still hurts after just walking a few miles and partly because Iím just not doing it. I have the super-awesome Iron Girl event coming up in less than 2 weeks, and Iím trying to look at it ... Read more

New shoes will have to wait

Friday, September 28, 2012      13 comments

No more running (or even walking) for me this week. Iíve been sidelined with foot problems, likely some form of plantar fasciitis. Itís so painful! I was SO excited last weekend: I retired my first real pair of running shoes! When I started... Read more

Fighting a new battle

Thursday, September 27, 2012      6 comments

It's been a while since I've blogged. I'm on Spark every day, lurking, reading blogs, silently cheering people on. I'll post a comment once in a while, but mostly I just haven't wanted to interact with anyone. I donít have a real good reason for... Read more

Quote to remember

Wednesday, May 30, 2012      4 comments

Running is not a private activity. People are watching. Show someone what it's like to want something. Marc Parent, Runner's World columnist ----------------------------
----- This quote resonated with me this morning. After I... Read more


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