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NEWPEGGY
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NEWPEGGY's Blogs

Cize
Tuesday, May 03, 2016      3 comments

I am officially starting on Monday, as I have many things going on the end of this week, but I decided to do the first workouts today to judge where I am. I am on the basic track, although doing the first dance routine didn't kill me. ... Read more
fitbit
Thursday, March 03, 2016      3 comments

My family received fit bits when we were in the Family Circle healthier living contest. It was the original fitbit, but I ran it through the wash and it died. (That's the problem with the fit bits that clip on - you forget them in your pocket). ... Read more
Diet bet at work
Monday, February 15, 2016      4 comments

About half the office decided to run our own diet bet. We put up $15 each, and weighed in. We need to lose 4% of the weight by the Thursday before Easter. Everyone who succeeds splits the pot. I hope we all lose!... Read more
Sunday
Sunday, January 31, 2016      3 comments

The BLC is helpful. I recommend joining for anyone who has had trou ble committing to changing their lifestyle. I took 2 weeks to finish the 7 day Richard Simmons the first time. I have no core. I am committing to doing the 7 day ... Read more
Decided to start with Richard Simmons
Tuesday, September 22, 2015      5 comments

I've decided to begin the challenge with Richard Simmons sweating to the oldies tomorrow for one week. After I can do his routines without losing my breathe I plan to move on to Tae Bo. I had great success with Billy in the past... Read more
3 month 25 pound challenge
Monday, September 21, 2015      2 comments

Starting a three month 25 pound challenge this week. 5 goals: lose weight exercise daily improve core Do 5K on Thanksgiving... Read more
couch potato to 5k
Thursday, April 30, 2015      3 comments

My sister had this idea that we would both run a 5K this summer. I downloaded the free version of 5K, because I did not want to spend money on the ap until I knew that I was committed. The free version lets you do the first 1.5 weeks for free,... Read more
Trying Weight Watchers simple start
Sunday, March 02, 2014      4 comments

Tomorrow I will start simple start. The group is hosting a Biggest Loser three month challenge; I am going to do my best to keep the office on board with the contest. Plan: 5K in May - download couch potato to 5K Drink more water ... Read more
One week in
Wednesday, August 28, 2013      4 comments

I lost 2.5 ponds in a week. A little exercise goes a long way. I think I will try to drink more water, and to go to bed early a few nights. I had a basic lunch - yogurt, granola and banana. I call this the yogurt sundae - sweet and cru... Read more
tuesday
Tuesday, August 27, 2013      4 comments

Today will be a challenging day. We are working short, and I am overbooked. I packed a healthy lunch - salad with strawberries, blueberries and feta cheese, so I hope to continue the day on the right foot. Weigh-in tomorrow, we'll see how th... Read more
TODAY IS MONDAY
Monday, August 26, 2013      0 comments

TWO DAYS UNTIL THE FIRST WEIGH-IN AT WORK, AND THERE ARE STILL TWO PEOPLE MISSING ON OUR TEAM. I HOPE TO REACH THEM TODAY. I AM WALKING IN THE STRIDES FOR THE CURE IN OCEAN CITY - IF ANYONE WOULD LIKE TO JOIN MY TEAM (ATLANTIC MEDICAL IMAGI... Read more
week one day three
Friday, August 23, 2013      3 comments

Yesterday was Katie's last night at home before college. We went to the local habachi place. Dinner was great, but I really did not have to eat everything. I need to work on portion control. If it is on my plate, I will probably eat it.... Read more
work challenge
Tuesday, August 20, 2013      0 comments

SP will have a diet challenge beginning Wednesday and lasting one year. Four people. 52 weeks. $52 One lottery ticket/week; overall challenge winner wins most of the tickets.... Read more
ups and downs
Monday, February 25, 2013      2 comments

My husband is going to the gym three times a week. I am having trouble getting there more than once per week. I am doing at home work outs, but I seem to have reasons why I do not make it to the gym - late meetings four times/week... etc ... Read more
One week in
Wednesday, February 20, 2013      0 comments

Weigh in last night...down one pound. In this past week I went bowling, swimming, and to the gym..... A good start towards a new life. Weigh in and stay motivated... Read more

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