The intestinal plague is starting to go away. I still can't predict what's going to happen after I eat, but at least not EVERY meal results in a mad dash to the "powder room".
Because the plague wasn't bad enough, I'm also dealing with so... Read more
And so what?
It's not like I haven't had any food today. I know there are people in our world that eat less in a week than I ate today. So far!
How spoiled am I? My stomach growls, therefore I must put something in it? I'll hav... Read more
I think it's time to open this up and pull out anything and everything I need to get back on the path to health.
All of these things helped me in the past. When I am at my lowest and darkest, I have a hard time believing that anything will... Read more
I just don't get it. Years of this. YEARS. Therapy weekly, medication.
I am killing myself with food. No reason to sugarcoat it (no pun intended). I read that and I "know" it's truw, and I hear it, but it somehow doesn't sink in. Do ... Read more
Yeah, that makes no sense LOL. Or it's a keen insight to the obvious. BUT, I have noticed over these many years that if I don't eat The Usual Suspects, the struggle is much less difficult than when I have an "allowable" amount of sugar/simple ... Read more
OK, I'm not promoting or even listing websites for these clothes. If you want to know where they're from, all you need to do is a search on the common plus-size websites and you will find them. I am not affiliated with any of the companies. I... Read more
First of all, HI AGAIN! I keep coming back here. You can't get rid of me! :)
I posted some time ago about how I discovered the major impact sugar and processed carbs have on my emotions. As I get older, and my hormones do all kinds of w... Read more
After a few weeks of weight watchers, I starting gaining. I was extremely disgusted and sort of gave up.
I had an appt to see my Dr last week and we talked about the point allowance that was assigned and it's obviously too high. I think... Read more
I lost 7 pounds in the 8 days since I decided to start WW (again).
Their Points Plus system is different from what I did with them before, and it's been so long since I officially signed up that it's taken some adjusting (what? I don't us... Read more
I've noticed that carbs have a huge impact on my mood lately.
I know the nutritional info and how carbs metabolize, so it makes sense, BUT lately their impact is really drastic.
For example, I had some pumpernickel bread for lunch tod... Read more
I think maybe it's the full moon, but everything is irritating me today.
This article is here on Spark:
www.sparkpeople.com/reso urce/nutrition_articles.as p?id=909
I haven't read it, because of the whole ea... Read more
I know you're in there and I want to take this time to tell you that I am trying so very hard to do what I have to, to get you out.
You are yearning to have your life back, I know. You dream of walking the streets of NYC, of N... Read more
I just signed up for WW online. I start tomorrow. I have been trying to do this on my own and I need more structure and discipline right now.
I've done WW several times before, so it's nothing I don't already know. BUT, tracking points... Read more