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    NEWMAC2011   50,540
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Getting stronger!

Wednesday, September 07, 2011      14 comments

It's important to realize that we make strides in ways other than pounds lost. I can tell how much stronger I'm getting. And I did change my goal to becoming fit rather than just losing a certain number of pounds. When I did Day 2 Week 6 ... Read more

Challenge yourself!

Tuesday, September 06, 2011      8 comments

Are you getting complacent? Are your workouts routine? You know it's important to change things up so that your body doesn't get into a rut. Think about joining the Fall 5% Challenge (click on the link) www.sparkpeople.com/mysp
ark/... Read more

Join the Fall 5% Challenge! You'll be glad you did!

Monday, September 05, 2011      8 comments

THETURTLEBEAR invited me to join the Summer 5% Challenge and it was just what I needed. After over 6 months on SP, I found that I was getting off track a little too often. Joining the Challenge helped me to refocus and got my motivation kicked... Read more

How to go to DisneyWorld & eat healthy

Sunday, September 04, 2011      19 comments

DD & I went to DisneyWorld from Monday to Wednesday. My main purpose was to meet TERESA159 since she'd be there with her sister. It's only a 3 hour drive from me so how could I resist? It was really thrilling to meet one of my dear SparkFrien... Read more

What's in the food we're eating? Prepare to be horrified!

Sunday, August 21, 2011      13 comments

In the Summer 5% Challenge we have different lifestyle tasks each week. A recent one was to read the labels on foods we're thinking of buying. I started reading labels when I was on WW but that really entailed seeing how many calories, carbs, ... Read more

My weight loss story; what's yours?

Sunday, August 14, 2011      14 comments

Saw this on TERESA159's page and think it's great. Answer "What's your weight story" with these questions on your own blog (you'll get points for it LOL). 1) How old are you? 52 but feel (and think look) much younger. It's just a number... Read more

Loving the Summer 5% Challenge!

Thursday, July 21, 2011      24 comments

Today is the 6th day of the Summer 5% Challenge and it's going GREAT! This Challenge is just what I needed. After 6 months on SP I was getting off track a little too often & slacking on the exercise and tracking/staying in food range. Read more

Assignment #3 for Summer 5% Challenge

Saturday, July 09, 2011      12 comments

We've been given a different assignment every day in preparation for the start of the Summer 5% Challenge. Assignment #3 is to list all the reasons you want to lose weight. What do you want to change? How do you want to look? How do you want... Read more

6 month Sparkversary and July goals!

Saturday, July 02, 2011      16 comments

6 months ago I joined SP & it's been such an incredible life-changing experience. 40 lbs down is a great indication that SP works. I've reached 14 of my mini goals and have 9 left, including the biggest which is reaching goal & maintaining my ... Read more

Spark Bracelet Revolution challenge!

Sunday, June 05, 2011      15 comments

This has been traveling around and I decided to join in. Some Sparkers have chosen to wear a bracelet for 30 days as a reminder to themselves to keep on sparking and to stay motivated. Every time you look at the bracelet it's a reminder to be go... Read more

Music blog, day 7

Saturday, June 04, 2011      4 comments

A lot of my friends have been posting this blog. I wasn’t going to join in because my biggest love music-wise is classical, especially opera, but TERESA159 said it would be interesting if I did it. It would be great if you decided to listen ... Read more

Music blog, day 6

Thursday, June 02, 2011      3 comments

A lot of my friends have been posting this blog. I wasn’t going to join in because my biggest love music-wise is classical, especially opera, but TERESA159 said it would be interesting if I did it. It would be great if you decided to listen to... Read more

30 day music blog, day 5

Wednesday, June 01, 2011      5 comments

A lot of my friends have been posting this blog. I wasn’t going to join in because my biggest love music-wise is classical, especially opera, but TERESA159 said it would be interesting if I did it. It would be great if you decided to listen to... Read more

Completing challenges & accountability

Sunday, May 29, 2011      8 comments

Yesterday I completed 2 challenges, the Spring into Shape Bootcamp Challenge and the 30 Day Shred DVD. The 1st Challenge I completed in the allotted time, the 2nd I didn't. I actually started the 30 Day Shred, a personal challenge, on April 25... Read more

30 day music blog, day 4

Thursday, May 26, 2011      6 comments

A lot of my friends have been posting this blog. I wasn’t going to join in because my biggest love music-wise is classical, especially opera, but TERESA159 said it would be interesting if I did it. It would be great if you decided to listen ... Read more


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