100,000-149,999 SparkPoints 134,096


This is who I am
Tuesday, January 19, 2010      3 comments

Weight loss is hard work. Maintaining weight loss is hard work. They require focus and attention. A fellow maintainer told me that she considered weight maintainance and following a different lifestyle a part time vocation. She might be right. I... Read more
Sunday, January 17, 2010      2 comments

I was a little worried coming back from a pretty indulgent vacation that it would be hard to get back in the swing of things. However I am doing pretty well. My wieght is ok. I am back in my workout routine and feeling good about it. I have gott... Read more
Let's move forward starting now.
Friday, January 15, 2010      5 comments

So the scale wasn't as bad as I had feared. I am probably up 4-5 pouns since before the holidays. Lately 4-5 pounds represents 4-5 months of effort but I hope if I make a more valiant effort in the food department for a couple of weeks I will be... Read more
January 14th
Thursday, January 14, 2010      2 comments

I am back from my vacation from reality. My husband and I went on a ten day cruise to the Southern Carribean. Fun and relaxing but it is a bit of a reality check being home even though I was ready. I haven't stepped on the scale to see how bad t... Read more
January 2nd
Saturday, January 02, 2010      1 comments

So I am working on those goals. I havn't eaten fish yet. I did excercise yesterday. The wieght I am hoping will take care of itself. I have written in my thankfulness journal. I am working on memorizing Collosians 1:13-20 He has deli... Read more
New Year Goals
Thursday, December 31, 2009      5 comments

I have been thinking off and on about New Years Goals/Resolustions and trying to decide what I should really commit myself to. After a lot of thought this is where I am at. 1.) Reach a weight of 146 pounds most days. 2.) Continue my Thankful... Read more
fighting my way back on track
Wednesday, December 30, 2009      1 comments

I think my season of indulgence has had a bad effect on me. I am thinking way too much about food right now. Kind of like oh I havn't eaten for a couple of hours what can I eat. Or oh I am walking through the kitchen there is food here. Or oh th... Read more
Monday Morning
Monday, December 28, 2009      4 comments

I ate a short fat banana this morning. It makes me feel short and fat when I eat short fat bananas. Therefore I like long skinny bananas. Today is a bad day on the scale therefore I will work out. Yesterdy was a bad food day for me. I would like... Read more
Merry Christmas
Friday, December 25, 2009      5 comments

I wish you all a Merry Christmas. Today I am the heaviest I have been in a few months. I am thinking this is an aberation but either way I way 10 pounds less than a year ago and I am having a Cornish hen for supper. Today absolutely everythin... Read more
the best laid plans of mice and men.
Wednesday, December 23, 2009      4 comments

So I am reminded today of God's sovreignty. I can make plans and prepare food but God determines the weather and other peoples plans and responses. We are in a winter storm warning right now and it has been upgraded to a blizzard warning for tom... Read more
I think I need a plan
Monday, December 21, 2009      4 comments

This week is potentially a bad food week in my life. My kids are home, there are treats in the house, and company is coming to eat less healthy than optimal food. So here is the deal Monday, Tuesday, Wednesday, Thursday and Saturday should all... Read more
A Slimming Saturday
Saturday, December 19, 2009      3 comments

So today is going to be a slimming Saturday. I am headed to the mall to visit Penneys before it becomes a zoo and than to the gym. I just ate a light breakfast and am saving my fruit, yogurt and bran for lunch to enjoy with some scrambled egg be... Read more
I want to be mindful
Thursday, December 17, 2009      0 comments

Trying to accomplish everything on my list has had me in a bit of a tizzy this week. Let's be honest I am probably in a bit of a tizzy most of the time, it's just a higher level right now. I am tending to eat mindlessly whatever is visible, I th... Read more
I will try on Tuesday
Tuesday, December 15, 2009      0 comments

So I have like what the scale says for 4 days running right now. I don't think I am eating that well so I muat be excercising enough to minimize the damage. I had my husband move all the baked goods out of sight this morning. I got into them too... Read more
A wintery Sunday
Sunday, December 13, 2009      2 comments

Still so much to do. I am working at it but it's Sunday and I try to take it at a little more laid back pace. Today is a skinny day re the bathroom scale which always helps me feel better and makes it easier to stay out of the goodies I baked ye... Read more

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