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    NEWLIBRARIAN   97,145
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I think I need a plan

Monday, December 21, 2009      4 comments

This week is potentially a bad food week in my life. My kids are home, there are treats in the house, and company is coming to eat less healthy than optimal food. So here is the deal Monday, Tuesday, Wednesday, Thursday and Saturday should all... Read more

A Slimming Saturday

Saturday, December 19, 2009      3 comments

So today is going to be a slimming Saturday. I am headed to the mall to visit Penneys before it becomes a zoo and than to the gym. I just ate a light breakfast and am saving my fruit, yogurt and bran for lunch to enjoy with some scrambled egg be... Read more

I want to be mindful

Thursday, December 17, 2009      0 comments

Trying to accomplish everything on my list has had me in a bit of a tizzy this week. Let's be honest I am probably in a bit of a tizzy most of the time, it's just a higher level right now. I am tending to eat mindlessly whatever is visible, I th... Read more

I will try on Tuesday

Tuesday, December 15, 2009      0 comments

So I have like what the scale says for 4 days running right now. I don't think I am eating that well so I muat be excercising enough to minimize the damage. I had my husband move all the baked goods out of sight this morning. I got into them too... Read more

A wintery Sunday

Sunday, December 13, 2009      2 comments

Still so much to do. I am working at it but it's Sunday and I try to take it at a little more laid back pace. Today is a skinny day re the bathroom scale which always helps me feel better and makes it easier to stay out of the goodies I baked ye... Read more

Holiday Baking

Friday, December 11, 2009      3 comments

Tomorrow I am going to embark on a holiday baking odyssey. I plan to make quite a few things but not nearly what I have made in the past. I will make russian tea cakes because they are the favorite of my husband and sister and I don't like them.... Read more

Wishing on Wednesday

Wednesday, December 09, 2009      4 comments

I guess I am wishing that I was eating better these days. I don't think I am eating such bad things, though I have dipped into the peanut butter jar a few times again lately (that is so bad) but I am eating a lot. I could blame it on the cold we... Read more

Two Pounds

Monday, December 07, 2009      3 comments

So my weight is up 2 pounds today. Right now I am in such a positive mood I am not sure I care. I know this means I need to watch my intake a little closer this week. I also know that I have been hitting my excercise goals every day and that I w... Read more

Saturday

Saturday, December 05, 2009      1 comments

Heading to the gym pretty shortly here. That is the start of my day on Saturdays. I need to get a good ling workout in to make up for any hurried ones during the week or slacky days. Now I am not sure what that is of late. For a while I was maki... Read more

Moving Forward

Thursday, December 03, 2009      5 comments

Today I feel more optimistic than ussual. I did get a bit of a word from my boss yesterday about what to expect in my ongoing schedule after the holidays. I have been working full time as a replacement for someone on maternity leave. I knew I wo... Read more

Still trying

Tuesday, December 01, 2009      5 comments

So Sunday and Monday were better food days. Not perfect but well within my calorie range. I made peanut butter cookies for me family on Sunday, some of which are the ones with a reeses peanut butter cup embedded in them, which are truly about my... Read more

Trying to Care more hours of the day

Sunday, November 29, 2009      2 comments

I am reaching a point of getting complacent about weight management. I am seeing foods and eating them more. so far I am ok but I am trying to nip this I don't care, I can eat that attitude in the bud. Excercise has been good. I am continuing to... Read more

Black Friday

Friday, November 27, 2009      3 comments

Ok so the food I tracked yesterday was not over my calorie limit for the day and I did do a full workout. However I also grazed a bit. I bite of turkey or stuffing hear and there and I can't really count that very well. My weight is in my range ... Read more

Procrastination woes and thankful thoughts

Wednesday, November 25, 2009      1 comments

So why do I put off doing things that need to be done. They never go away. Now I am wishing I had taken care of some things sooner and I need to do it now when I have too many other things on my plate getting ready for tomorrow. Oh well. It is t... Read more

Things to be thankful for

Monday, November 23, 2009      5 comments

Maybe it's the season, the special service at church yesterday, or maybe it's just a change in focus for me but I know I have lots to be thankful for. Right now my body is strong and healthy and capable of doing amazing things, I truly am fearfu... Read more


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