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    NEWLIBRARIAN   97,145
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Thursday

Thursday, June 17, 2010      1 comments

Weights the same for the third day I think. This is not a great thing as this is not the weight I want to be stable at. We'll see what tomorrow brings. I was kind of stress eating again today. Not a good thing. I am supposed to be working on ... Read more

Wednesday!

Wednesday, June 16, 2010      2 comments

Good Morning Spark People. I am working up and into the day. My scale said a pound less today, that is always a plus. I am still moving forward with my plan. I need to get a little more serious about watching my food intake closer. I have been ... Read more

Tuesday

Tuesday, June 15, 2010      4 comments

Good Tuesday morning. My scale said the same this morning and I am ok with that because I know I exercised more than enough and ate reasonably yesterday. Tha scale will take care of itself. Made the Asian Chicken salad last night. It was ok bu... Read more

Monday Morning

Monday, June 14, 2010      2 comments

Okay up another pound today. I am not discouraged as I think it is water weight this time I am at that point in the month. We'll see what tomorrow brings. I ate better yesterday and I have lots of cantaloupe and strawberries ready for today. Som... Read more

Productivity?

Sunday, June 13, 2010      6 comments

So I really did work hard yesterday. I got up and got some things done before heading to the gym and I did my workout plus billy dancing class. Came home and had lunch and got started on my wallpaper project and more laundry. The thing is the wa... Read more

No Raspberries

Saturday, June 12, 2010      11 comments

So I am eating a bowl of oatmeal with apples again for breakfast this morning because my son and his friends at all my raspberries. emoticonRead more

Doritos???

Friday, June 11, 2010      4 comments

So I sometimes wonder why I do the things I do. Yesterday was one of those questionable days. My 18 year old son dissappeared yesterday. Now all things considered this is not the first time he has done that, unfortunately probably wont be the l... Read more

Thursday's surprise

Thursday, June 10, 2010      6 comments

My scale says I lost 3 pounds overnight! Hmmm. Don't really think that's possible if we are talking about fat etc. However I spent a lot of my night in the bathroom. I will wait and see what tomorrow and the next week bring. I always track my we... Read more

Waking up on Wednesday.

Wednesday, June 09, 2010      4 comments

Hey my weight is the same today. Yesterday was a different food day for me. I ate within my range but barely but I didn't make good choices. I did however make a wonderful salad for my lunch today last night while I had all the vegetables out fo... Read more

Tuesday Ups and Downs

Tuesday, June 08, 2010      4 comments

Today my bathroom scale says I am in my healthy weight range. That always makes me feel a bit better. The width of my weight fluctuations lately is a little amazing to me. However I know I ate less sodium so that is probably a big chunk of the d... Read more

Monday

Monday, June 07, 2010      4 comments

I am relishing summer weather and summer blue skies and sunshine! I have been baking myself in the sun for just a few minutes most days. Getting my vitamin D. I love it. I am not a sunbather and wear sunscreen most of the time but I am taking th... Read more

Sunday and my feet

Sunday, June 06, 2010      6 comments

Ok so I could write a novel today. My weight is up today but I will see what it is tomorrow. I was bad food wise yesterday but I also exercised a lot. I ate sodium stuff again and that is probably the culprit. I have so been craving salty snacks... Read more

Saturday

Saturday, June 05, 2010      5 comments

Scale is up point 5 today. I can live with that. I know I am eating and exercising better and things will fall into place. Just ate my oatmeal and now I am going to do a little shopping and head to the gym to exercise and belly dance. I do this ... Read more

Friday

Friday, June 04, 2010      3 comments

Good Morning Just have to say that. It is a bright, sunny and calm day here today! Have to love the wonderful weather. My weight is up 1/2 a pound today not surprising. I am satisfied with this for this week. It could have been a bigger rebo... Read more

Thursday

Thursday, June 03, 2010      3 comments

GOOD MORNING! My weight is back in my healthy weight range today. Down 2.5 pounds over night. HMMM! Not sure where that puts me. We'll see what tomorrow brings. My weight fluxes a lot from day to day but as I track it I am ussually pretty aware ... Read more


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