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    NEWDRE   19,146
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Getting it

Tuesday, April 24, 2012      2 comments

Imagine a doctor who gives you a prescription without ever examining you, or asking any questions, or having kept up with the medical literature. Would you follow it? Could you trust it? So much of the weight loss advice out there strikes me ... Read more

The Power of the Process (or, the Beauty of Slow)

Wednesday, April 18, 2012      6 comments

I hit my goal yesterday. 57(+) pounds, 47(+) total inches shed over 2 years, 9 1/2 months. That would seem slow by most people's standards. Yet, if someone had offered me a magic pill at the very beginning which would have gotten me to this w... Read more