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    NEVERMORE74   15,762
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Day 8 - Not a Good Tracking Day

Thursday, January 08, 2015      1 comments

Lets just say that tiredness and the deep freeze that we are experiencing these past two days has taken its toll on me today. I started eating well but tanked by midday. It took me 8 days to slip in my eating habits, and therefore I don't even w... Read more

Day 7 - Didn't Let the Cold Slow Me Down

Wednesday, January 07, 2015      1 comments

Today was the first really cold day in NYC, the kind where when you wake up in the morning and the heat hasn't kicked in yet, your bed is the only safe haven. But, I braved the frigid temps and trudged my way to work praying my face looked nice ... Read more

Day 6 - A No Exercise Day

Tuesday, January 06, 2015      2 comments

Tuesdays are one of my no exercise days only because I use this day to cook for today and tomorrow so I can make it to them gym. I get home around 6:15 so it has to be either one or the other. Wasn't able to make it to 10,000 steps either but to... Read more

Day 5 - A Great Day

Monday, January 05, 2015      1 comments

Today actually was great, I lost 6 lbs, I paid off the balance of two minor credit cards, paid a portion of a third minor credit card, had zero stress at work, didn't suffer any transit delays and finished another product for my shop! I eve... Read more

Day 4 - A Day of Physical Rest

Sunday, January 04, 2015      0 comments

In my new health plan Sunday has been earmarked as a day of rest, rest from the gym that is. It not a day to make sure that I am actively moving or getting at least 10,000 steps a day. Its supposed to be the day where I plan my week. Planni... Read more

Days 2 & 3

Saturday, January 03, 2015      0 comments

I realize now that planning on blogging a little every day is not going to be easy so I think it will be alright to post a couple of days together... So far, eating healthier and moving more has been easier. I believe I am on the right trac... Read more

Day 1 - Excited to be back on Spark People

Friday, January 02, 2015      2 comments

emoticon Yup, I said it, I am so excited to be back on Spark People! I have started and stopped SP a few times and ... Read more

Day 5: A day of forced rest

Thursday, February 13, 2014      0 comments

emoticon I woke up this morning and there were large fluffy flakes falling daintily from the sky with tropical stor... Read more

Day 4 - Accountablity

Wednesday, February 12, 2014      1 comments

emoticon I just saw an SP article with the title Declare Your Independence from the Gym: www.sparkpeople.com... Read more

Day 3 of the Gym and food reform

Tuesday, February 11, 2014      2 comments

emoticon Don't let the emoticon fool you, I don't run, at least not yet. I don't believe my knees will support the... Read more

Finally got a gym membership!

Monday, February 10, 2014      0 comments

emoticon It's been a long time coming but I finally took the plunge! I am so excited to finally have a gym membersh... Read more

First week back on SP and already failing...

Monday, December 09, 2013      0 comments

emoticon I confess, I haven't even looked at SP since this past Friday. I mean I even have the app and everything o... Read more

A year in review

Wednesday, December 04, 2013      0 comments

emoticon As this year wraps up I see how I just gave up. I was so focused on eliminating my stress and its causes t... Read more

Been a while, looking back at last year...

Friday, January 04, 2013      0 comments

I just read my last post from October 11, 2012 and I must say that its the first time that I look back on a blog or a journal page and really like what I wrote and not wrestle with myself to remove it... I love that post, it made me feel happy a... Read more

Gotta move on...A promise to myself.

Thursday, October 11, 2012      0 comments

I have been working really hard on my self esteem and how I interact with people around me for the past 2 weeks. I look at this weight loss journey as a time to change all of me, just not my weight but my attitude in general. For many years... Read more


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