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    NEVERMIND515   14,216
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All wheels back on track!

Saturday, January 23, 2010      3 comments

I got lazy and complacent for almost 6 months. A 3-week long vacation, a trip to Vegas a few weeks later, getting a puppy, increased stress and workload at work, etc. all were convenient excuses to eat like sh!t and not exercise. Anyway, s... Read more

What a day!

Saturday, April 04, 2009      3 comments

Did you ever wonder what it was like to jump out of a perfectly good airplane at over 13,000 feet? I found out today, and the answer is: there really are no words to explain just how awesome it was. I loved every foot of it. Read more

Happy anniversary to me!

Sunday, March 29, 2009      7 comments

I quit smoking a year ago today! I don't miss it at all.... Read more

Caught up in the spirit

Sunday, March 15, 2009      0 comments

I attended the annual St. Baldrick's fundraiser last night with my wife, who had 8 inches of hair taken off to donate. The foundation raises awareness and funds to help cure kids' cancer by supporting cancer research and fellowships. Read more

Adventures in Food IV

Thursday, March 05, 2009      0 comments

Let's get right to it- here's what new things I have tried since last post: An olive - Sorry, olive connoisseurs, I have no idea what type it was. It was big, green, salty as all hell, and still had the pit in it. Yuck-o. 0/5. I was tol... Read more

Adventures in Food III

Saturday, February 28, 2009      0 comments

I tried a few new things this past week: 1. I did get around to eating that pear finally. I think I let it over-ripen. It was a little soft and very runny. But very good flavor! 4/5 - will get regularly now. 2. I tried a friend's... Read more

Adventures in Food II

Thursday, February 19, 2009      3 comments

Today's new food: A nectarine. I think I picked one at the store that might have been a day shy of ripe, but it is very good. I have never had one before. I had a peach once and really didn't like it, but this was years ago and the old ... Read more

Adventures in Food I

Tuesday, February 17, 2009      4 comments

I've been trying so many new foods the past several months that the thought occurred to me to write a short note about my experience. A one paragraph review of whatever new food I am trying, or food I tried many years ago and hated. So I w... Read more

Couch to 5K

Thursday, February 12, 2009      3 comments

emoticon As of today, I have completed all 9 weeks of Couch to 5K
ne/2/2_3/... Read more

First Bike Ride of 2009!

Saturday, February 07, 2009      0 comments

What a beautiful 62 degree day. Perfect time to get the bike out and get the year started. Got 10 miles in! emoticonRead more

My email to Kelloggs

Friday, February 06, 2009      0 comments

Your decision to drop Michael Phelps as a sponsor is appalling. You say Phelps's behavior is "not consistent with the image of Kellogg." What image of Kellogg? The image of selling and aggressively marketing HFCS and trans-fat laden garb... Read more


Friday, February 06, 2009      2 comments

For my entire life I have HATED eggs. Hated them. I think it has something to do with being forced to eat them when I was 7 by my parents. If I didn't eat my eggs, I didn't get an allowance. After two weeks I told them to keep the money. A... Read more

Cleaned Out the Closet

Monday, January 19, 2009      1 comments

Yesterday we went through our closet to donate a bunch of clothes to Goodwill. I wasn't wearing a lot of these clothes anymore because quite frankly they were too big. In the summer I thought I had gotten rid of all my biggest waist pants. I ... Read more

Even longer

Thursday, January 15, 2009      2 comments

I posted last Thursday that until then I had never run 20 minutes without stopping before in my life. Today I did 25 minutes :) Couch to 5K is a great help. I never imagined being able to do this. Now I am moving to week 7 and sta... Read more

A First

Thursday, January 08, 2009      4 comments

I am doing the Couch to 5K challenge, and today was day 3 of week 5. Today, January 8, 2009, for the first time in my life, I ran for 20 straight minutes. No walking, no stopping. Read more