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    NEVADAPP   71,189
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BLC 22 Halfway recap

Saturday, July 20, 2013      16 comments

After 6 weeks on The Biggest Loser Challenge #22, I have lost 11.9 pounds!! Almost 12 pounds! This could be my best round in over a year! What makes this round so productive? Could it be the team? Could it be that I am finally focused? Could it ... Read more

Goals for BLC22

Monday, June 10, 2013      16 comments

Here I am at the beginning of BLC22 and I am heavier than I have been in 3 years. I lost 3 loved ones earlier this year all in a matter of 3 weeks! I fell into a depression. Emotional eating went into overdrive. I gained 15 pounds. I was going t... Read more

My Tinkerbell Marathon race story

Friday, January 25, 2013      23 comments

I have wanted to run this race ever since I heard of it! I belong to a team on Spark People that is called: The Forest Green Pixies. So running the Tinkerbell Marathon seemed to be the perfect race, since Im already a Pixie myself!! So I spok... Read more

Wifey 2/14/48 - 12/29/12

Sunday, January 06, 2013      30 comments

This is a tribute to my Boyfriend who I called Wifey or WHN (what's his name). We met in May 1998. He lived about 4 doors away. I went down to talk to his neighbor and he... Read more

Lake Tahoe & Vikingsholm Castle (photo heavy)

Tuesday, September 18, 2012      10 comments

Saturday September 15th 2012 This is a little story about Lisa and Paulette's visit. I picked Lisa up at her Hotel (we're not mentioning any names here) and took her up to Lake Tahoe for the day! I asked her in advance if she was interested... Read more

BLC19 Challenge #1 ~ Plan it!

Friday, April 27, 2012      20 comments

On July 18th, I would like to be in a size 12 pant. Right now I am between 16's & 14's. In order to reach this goal I need to keep focused on my Food and Fitness! Food is 80% of this equation! It's so important in the whole weight loss gam... Read more

The 3 mile Red Nosed Run

Sunday, December 04, 2011      7 comments

Today was my second time running in a race. All I could think of was, I just want to beat my time from the last race (41:06). Well this race was very hilly, and it was bone chilling cold!! I struggled to run on the hills. I walked most of them. ... Read more

Watermelon Recipes

Monday, June 27, 2011      5 comments

Did you know that there are more than 1200 different varieties of Watermelon, and grown in 96 different countries? Every year Americans down 4 billion pounds of this fruit, or is it a fruit? The Watermelon is more closely related to cucumbers & ... Read more

NOW Challenge - Don't be so critical

Sunday, May 29, 2011      9 comments

I can be so critical of me. I am my worst critic! I constantly see my flaws. Jiggly belly, arms, thighs, etc. How often do I look in the mirror or at a picture of me and say: "You've come a long way baby"! Or: "Damn! You look good today"! Those ... Read more

My very first 5k

Sunday, May 01, 2011      18 comments

Today was my first 5k run. I have been a little nervous about it. I felt that I didn't get in enough training. Plus I got sick about 2 weeks befor the race. Which put a damper on my training. Before I realized it, the day was here! Read more

the 1st half of BLC 15

Wednesday, February 09, 2011      4 comments

So here I am entering the 6th week of my 12 week challenge. My goal is to lose 12 pounds. I figured I would lose 1 pound per week. So far I have lost 8.4 pounds after 5 weeks! I am soo excited! I have been working out 6-7 days a week doing... Read more

Rock my workout

Wednesday, December 08, 2010      3 comments

These are some of the songs I downloaded to workout to while at the gym. Some are for warming up or cooling down music, about 3.5-4.5 on the Elliptical. Most are about 6-7 which is a good workout for me! Some are as fast as 8.5 to 10.0. (which I... Read more

Vegetables & what vitamin they supply

Wednesday, September 15, 2010      4 comments

1 Asparagus B6, folate, fiber 2 Bell peppers B1, B2, B6, folate, C, fiber 3 Bok choy B6, C, K, Calcium, fiber 4 Broccoli B6, C, E, K, folate, fiber 5 Carrots A, C, Fiber, carotenoids* 6 Garlic, onions, leeks, shallots Phytochemica... Read more

Freggies: serving size and colors

Wednesday, September 15, 2010      0 comments

Servings are figured as the following: 1 medium piece of fruit 1/2 cup fruit (raw, canned, or frozen) 1/2 cup cooked vegetables (canned or frozen) 1 cup raw vegetables 1/4 cup dried fruit 4-6 oz. of 100% juice (serving size dep... Read more

Just looking for hidden Emoticons

Thursday, September 02, 2010      14 comments

1. emoticon 2. emoticonRead more


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