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    NEUHOFEL10   1,918
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Slacking

Wednesday, March 12, 2008      0 comments

We've added 2 more markets to our magazine production cycle and I have used that as a reason to slack off. Granted, it has taken up most of my time this week, I still need to find a time to at least put an hour in at the gym. Levi and his partne... Read more

BMR

Monday, March 03, 2008      0 comments

March 3, 2008 BMR + Calories Burned = (1471.68 + 951) = (2,422) Calories Consumed = 1,371 Calorie Deficit = (1051) H20 (Green Tea) intake = 7 (5) cups Sodium = ??? Fruits/Veggies = 3 servings Hours of Sleep = 8 General Mood... Read more

Fighting tempations

Sunday, February 17, 2008      0 comments

Spending so much time with my boyfriend on the weekends has been very challenging. He eats extremely healthy all week long, so on the weekends he tends to overdo it with cheetos, pizza, beer, hamburgers and fries..and that was just saturday! I h... Read more


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