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    NETTYBREAD   21,438
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Echo Tri Race Report

Sunday, July 12, 2009      7 comments

Unbelievable!!! What a race! I can't believe how far I've come in 1 year and then to think back 2 years ago. WOW!!! I was so excited for this triathlon. I had some goal times in mind and was excited to get out there and hopefully place... Read more

*2nd Echo Triathlon Results*

Saturday, July 11, 2009      7 comments

*First in my age~group( 6th Overall Female 2nd Female out of the water... 2:31:15 Overall 9 minutes faster than last year. ***Blog more later*** Read more

Echo Triathlon Anniversary Too...

Wednesday, July 08, 2009      7 comments

So... a year ago at this time I was getting ready for my first Olympic Distance Triathlon. I was so nervous. I had been so out of shape in 2007 and at the beginning of 2008 my aunt called me and wanted me to be on a long distance running r... Read more

First Anniversary on Sparkpeople

Tuesday, July 07, 2009      9 comments

So... my official 1 year on Sparkpeople is tomorrow, but I felt like reflecting briefly today. It's been 1 year. Many, many positive changes have occurred in the past year. I have loved exercising and have consistently exercised all ye... Read more

Exercise, Nutrition, Body Image...

Saturday, July 04, 2009      10 comments

Today and the past few days I've really been thinking... Lots on mind mind mind... This is going to be a random blog, because my thoughts are all over the place. I swam today. Felt absolutely GREAT! I decided just to swim a straight 30... Read more

Race Report 1/2 Ironman

Sunday, June 14, 2009      12 comments

WoW! What an incredible day yesterday! I did my first ever 1/2 Ironman. It's a 1.2 mile swim, 56 mile bike, and a 13.1 mile run. The race had a 2:00 PM start which is different than any of the other races. It sucked especially yesterda... Read more

I'm a 1/2 Irongirl

Sunday, June 14, 2009      6 comments

... Read more

Heroes...

Thursday, June 04, 2009      4 comments

Who are your heroes? Why? What attributes do they possess that you admire or would like to emulate? I have truly been trying to just be a nicer person to those around me that I love, come in contact with, work with, etc... Then, I just... Read more

Enjoying My Workouts...

Wednesday, June 03, 2009      3 comments

emoticon Someone in my triathlete group posted a new topic titled Enjoying My Training. I've been thinking abou... Read more

Olympic Tri and More...

Monday, May 25, 2009      3 comments

emoticon I can't believe I haven't blogged since the marathon ~ Hell blog. LOL. I sure had a huge mental and ... Read more

First Marathon ~ HELL

Tuesday, March 03, 2009      10 comments

Ok... I don't even know where to begin, and sadly I don't have much time. In a nut~shell. I finished my fi... Read more

1/2 Marathon... Woo~HOOOOOOO

Saturday, January 17, 2009      11 comments

Hi Friends!!! I am back from my 1/2 marathon. This was only my 2nd one ever and the last one I did in 2003. LOL!!! So... My goal was to finish under 1:50:00 with NO injuries and.... I DID IT!!! I finished in a 1:45:04 with NO pain... Read more

Weekly Reflections...

Saturday, January 10, 2009      8 comments

I have so many thoughts. I want to list them, then give more details. Eating more calories / Sports Nutritionist Long Run 1/2 Marathon School Principal / Co~workers Spark Motivator... These are really just a few of the many, ma... Read more

Sports Nutritionist

Thursday, January 08, 2009      7 comments

I went to a Sports Nutritionist yesterday. Randy (my husband) has a friend at school that is one, and offered to see me for free and she is AWESOME! I LOVED it! She was so friendly and very complimentary. She really focused on all the eating beh... Read more

Obscure Life Goals

Thursday, January 01, 2009      5 comments

emoticon First and foremost... Happy New Year 2009!!! I saw a page on Facebook called Obscure Life Goals ... Read more


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