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    NETTYBREAD   23,004
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NETTYBREAD's Blog Entry Summary View



I'm a 1/2 Irongirl

Sunday, June 14, 2009      6 comments

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Heroes...

Thursday, June 04, 2009      4 comments

Who are your heroes? Why? What attributes do they possess that you admire or would like to emulate? I have truly been trying to just be a nicer person to those around me that I love, come in contact with, work with, etc... Then, I just... Read more

Enjoying My Workouts...

Wednesday, June 03, 2009      3 comments

emoticon Someone in my triathlete group posted a new topic titled Enjoying My Training. I've been thinking abou... Read more

Olympic Tri and More...

Monday, May 25, 2009      3 comments

emoticon I can't believe I haven't blogged since the marathon ~ Hell blog. LOL. I sure had a huge mental and ... Read more

First Marathon ~ HELL

Tuesday, March 03, 2009      10 comments

Ok... I don't even know where to begin, and sadly I don't have much time. In a nut~shell. I finished my fi... Read more

1/2 Marathon... Woo~HOOOOOOO

Saturday, January 17, 2009      11 comments

Hi Friends!!! I am back from my 1/2 marathon. This was only my 2nd one ever and the last one I did in 2003. LOL!!! So... My goal was to finish under 1:50:00 with NO injuries and.... I DID IT!!! I finished in a 1:45:04 with NO pain... Read more

Weekly Reflections...

Saturday, January 10, 2009      8 comments

I have so many thoughts. I want to list them, then give more details. Eating more calories / Sports Nutritionist Long Run 1/2 Marathon School Principal / Co~workers Spark Motivator... These are really just a few of the many, ma... Read more

Sports Nutritionist

Thursday, January 08, 2009      7 comments

I went to a Sports Nutritionist yesterday. Randy (my husband) has a friend at school that is one, and offered to see me for free and she is AWESOME! I LOVED it! She was so friendly and very complimentary. She really focused on all the eating beh... Read more

Obscure Life Goals

Thursday, January 01, 2009      5 comments

emoticon First and foremost... Happy New Year 2009!!! I saw a page on Facebook called Obscure Life Goals ... Read more

Priorities 2009

Tuesday, December 30, 2008      4 comments

Resolutions / Priorities 2009: Keep my Priorities in Line. Look frequently at my balance wheel and work a little harder on the area that is out of balance. Balance Wheel: #1 God / Spirituality #2 Family... kids, husband, ... Read more

Race and Training Update

Tuesday, December 09, 2008      2 comments

So... I have been diligently training and really enjoying it. I've gone on several long runs, 2 of which have been outside. LoL! I must say that ICE after my long runs on the knees has been a lifesaver. I really think that's why I haven't had mu... Read more

2009 Triathlon / Marathon Races

Wednesday, November 26, 2008      3 comments

I'm going to JUST DO IT!!! I registered for my first FULL marathon, a half Ironman, and I am 99% sure I am going to register for a FULL yes FULL Ironman!!! That's a 2.4 Mile Swim, 112 Mile Bike, and a 26.2 mile run. This is what I've regis... Read more

WSU Triathlon #1 Overall Female

Saturday, November 22, 2008      4 comments

Woo~HOO! I am claiming my first overall female victory today! Sooooo HAPPY! I actually tapered a little after my half marathon run last weekend. I didn't work out much this week. Just a few light workouts, and I felt GREAT today! The... Read more

Treadmill Half Marathon

Saturday, November 15, 2008      6 comments

This AM I did a treadmill half marathon. 13.1 miles on the treadmill. LOL!!! I am so thankful for the fan on my treadmill. It really works! Every once in awhile when I go to the gym and jog on their treamills without a fan, I totally appreciate ... Read more

Self Check

Wednesday, November 12, 2008      1 comments

Just thought I'd blog: I had 3 really good eating days that I want to focus on. I stayed busy, exercised very moderately in the evening to keep my mind off food. I am reading a fascinating book called: Talent is Overrated, by Geoff Colvin a... Read more


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