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    NETTYBREAD   23,449
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NETTYBREAD's Blog Entry Summary View

Exercise, Nutrition, Body Image...

Saturday, July 04, 2009      10 comments

Today and the past few days I've really been thinking... Lots on mind mind mind... This is going to be a random blog, because my thoughts are all over the place. I swam today. Felt absolutely GREAT! I decided just to swim a straight 30... Read more

Race Report 1/2 Ironman

Sunday, June 14, 2009      12 comments

WoW! What an incredible day yesterday! I did my first ever 1/2 Ironman. It's a 1.2 mile swim, 56 mile bike, and a 13.1 mile run. The race had a 2:00 PM start which is different than any of the other races. It sucked especially yesterda... Read more

I'm a 1/2 Irongirl

Sunday, June 14, 2009      6 comments

... Read more


Thursday, June 04, 2009      4 comments

Who are your heroes? Why? What attributes do they possess that you admire or would like to emulate? I have truly been trying to just be a nicer person to those around me that I love, come in contact with, work with, etc... Then, I just... Read more

Enjoying My Workouts...

Wednesday, June 03, 2009      3 comments

emoticon Someone in my triathlete group posted a new topic titled Enjoying My Training. I've been thinking abou... Read more

Olympic Tri and More...

Monday, May 25, 2009      3 comments

emoticon I can't believe I haven't blogged since the marathon ~ Hell blog. LOL. I sure had a huge mental and ... Read more

First Marathon ~ HELL

Tuesday, March 03, 2009      10 comments

Ok... I don't even know where to begin, and sadly I don't have much time. In a nut~shell. I finished my fi... Read more

1/2 Marathon... Woo~HOOOOOOO

Saturday, January 17, 2009      11 comments

Hi Friends!!! I am back from my 1/2 marathon. This was only my 2nd one ever and the last one I did in 2003. LOL!!! So... My goal was to finish under 1:50:00 with NO injuries and.... I DID IT!!! I finished in a 1:45:04 with NO pain... Read more

Weekly Reflections...

Saturday, January 10, 2009      8 comments

I have so many thoughts. I want to list them, then give more details. Eating more calories / Sports Nutritionist Long Run 1/2 Marathon School Principal / Co~workers Spark Motivator... These are really just a few of the many, ma... Read more

Sports Nutritionist

Thursday, January 08, 2009      7 comments

I went to a Sports Nutritionist yesterday. Randy (my husband) has a friend at school that is one, and offered to see me for free and she is AWESOME! I LOVED it! She was so friendly and very complimentary. She really focused on all the eating beh... Read more

Obscure Life Goals

Thursday, January 01, 2009      5 comments

emoticon First and foremost... Happy New Year 2009!!! I saw a page on Facebook called Obscure Life Goals ... Read more

Priorities 2009

Tuesday, December 30, 2008      4 comments

Resolutions / Priorities 2009: Keep my Priorities in Line. Look frequently at my balance wheel and work a little harder on the area that is out of balance. Balance Wheel: #1 God / Spirituality #2 Family... kids, husband, ... Read more

Race and Training Update

Tuesday, December 09, 2008      2 comments

So... I have been diligently training and really enjoying it. I've gone on several long runs, 2 of which have been outside. LoL! I must say that ICE after my long runs on the knees has been a lifesaver. I really think that's why I haven't had mu... Read more

2009 Triathlon / Marathon Races

Wednesday, November 26, 2008      3 comments

I'm going to JUST DO IT!!! I registered for my first FULL marathon, a half Ironman, and I am 99% sure I am going to register for a FULL yes FULL Ironman!!! That's a 2.4 Mile Swim, 112 Mile Bike, and a 26.2 mile run. This is what I've regis... Read more

WSU Triathlon #1 Overall Female

Saturday, November 22, 2008      4 comments

Woo~HOO! I am claiming my first overall female victory today! Sooooo HAPPY! I actually tapered a little after my half marathon run last weekend. I didn't work out much this week. Just a few light workouts, and I felt GREAT today! The... Read more

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