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    NETGUNNY   70,831
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Just Do It!

Thursday, December 30, 2010      2 comments

This is my mantra for 2011 . . . Procrastination is not an option. ~~~ Every day in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. ~ Every morning a lion wakes up. It knows th... Read more

My annual Christmas gift list

Friday, December 24, 2010      3 comments

A thought from Oren Arnold- Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To you... Read more

Lest we forget . . . (video blog)

Monday, May 31, 2010      1 comments

A video I borrowed from YouTube. Please stop at some point today and reflect for a moment on the true reason for Memorial Day. We owe them much! ... Read more

Believe

Saturday, February 13, 2010      1 comments

I ran across these two quotes that struck a chord with me; thought I would share them: Oliver Wendell Holmes once attended a meeting in which he was the shortest man present.  "Dr. Holmes," quipped a friend, "I should think you'd feel rathe... Read more

Note to self!

Sunday, December 27, 2009      6 comments

Cardio workout pre-flight: 1. Get ample sleep the night before. 2. Drink plenty of water throughout the day. 3. Consume adequate calories prior to workout. 4. Listen to body when it signals, "all is not well." 5. Stop BEFORE you get... Read more

A Chritmas thought . . .

Thursday, December 24, 2009      4 comments

A quote by Oren Arnold- Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself,... Read more

Taking the plunge again . . . finally

Wednesday, December 16, 2009      4 comments

I am still trying to sort out all of my thoughts associated with completing the Tucson Half Marathon last Sunday. For some I am sure it was not a big deal, but not so for me. I consider it no less than transcendental. But, more on that in a l... Read more

Bufflegrass Begone!

Saturday, December 12, 2009      4 comments

I am off to spend a few hours helping to pull buffelgrass in the Santa Cruz River. For anyone who lives in NW Tucson (Continental Ranch area of Marana), there will be a buffelgrass eradication activity once each month for the next several month... Read more

What are you thankful for?

Friday, November 20, 2009      5 comments

I borrowed this from a recent blog by NJDIETZ. Unfortunately, it is too long to fit into the status area on my Spark Page, so I'll share it here: "Every day this month until Thanksgiving, think of one thing that you are thankful for and pos... Read more


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