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NESS_FLIP's Blog Entry Summary View

Wet and windy

Thursday, June 24, 2010      2 comments

Well it is windy and wet here so I am unable to be going out to do my usual walking the dogs for my exercise, which is a shame because I prefer to get out rather than try to exercise is such a tiny space. On the plus it is interesting to try and... Read more

Struggling while sick

Friday, June 18, 2010      3 comments

Well I have been a bit sick lately and am really struggling to do cardio things. I am fine with strength training and walking my 10,000 steps each day but with this bronchitis I can hardly breathe which makes cardio a real challenge. I know I ne... Read more

Just getting started

Monday, June 14, 2010      4 comments

Well I am very new to this but I am looking forward to it. For me its not so much about the weight as it is about getting a healthier lifestyle and I want to make a positive change.... Read more