I was looking back at some previous posts and saw one from the day my nephew was born and how scary it was. It's been more than a year later, and he's still on a feeding tube, but otherwise a healthy and happy baby. Read more
What it feels like after not exercising for a long time and then kicking back into gear. I'm going to exercise today because getting over the hump is part of the journey, but man oh man am I sore!... Read more
I've gained 11 pounds since August. Yuck. I feel heavy, and I feel like I've lost all that I've worked up towards.
I need to set out a goal that is reasonable. Before school started I was spending hours at the gym, and I think I need to sc... Read more
I said I was back. I put in an hour of work out on Monday. Then I found out my sister was admitted to the hospital for high blood pressure.
On Tuesday, my off day for exercise, I travelled to Lincoln with the football team to watch the sta... Read more
I've gained eight pounds. It's ridiculous, but I know it's all because of the choices I have made.
Since school started, I've been stressed. I've been working over time and not seeing the outside world until 5:30, sometimes even 7 p.m.
... Read more
Everything in moderation. I've had so many compliments this week, it's amazing! I have been reflecting on my body a lot this week, too. On Wednesday I went to the BodyCombat class again and this time noticed how small my legs were looking. I'm t... Read more
I ran into people I haven't seen all summer, including my principal. She told me that I'm disappearing and my weight loss has removed years from my appearance. At first I was thinking - Gee, what did I look like before? I must've looked awful - ... Read more
...and pretty much all the food I've eaten today! I was so hungry after I left the gym today, and it didn't help that I needed to pick up a few things from the store. On the bright side, I bought a bunch of super fresh cherries and realllllly de... Read more
Since December 2010, I have lost:
10 inches off my waist
10 inches off my hips
5 inches off my thighs
3 inches off my calves
I have gone from an uncomfortable 18 to a loose-fitting 12. My breasts have shrunk conside... Read more
Met with one of the trainers at Blue Moon Fitness today. Although it is her main goal to sell me fitness training, she was MUCH better than 24 Hour Fitness... no pressure to sign, but I might sign on for the once a month training where they lay ... Read more
My back is feeling MUCH better than on Sunday, but it's still sore. For that reason, I am going to take one more day of not exercising and get back to business tomorrow. I've gained weight since Sunday, which is bumming me out... but I haven't b... Read more
Let me start by saying, I have been known to be melodramatic at times but my description of the following events are all true:
I convinced Donald to go out for a walk with me, something that I haven't been able to do in MONTHS because, for... Read more
I woke up with the idea that I wanted to make an omelet. I have an omelet mold that I pop in the microwave. For filling, all I had was cheese, so I used two Laughing Cow Creamy Swiss wedges and a slice of fat free Kraft cheddar.
It was pro... Read more