Advertisement -- Learn more about ads on this site.


    NEPTUNE1939   133,216
SparkPoints
100,000-149,999 SparkPoints
 
 
NEPTUNE1939's Blog Entry Summary View



Return to Strength Training – Almost- Day 34

Tuesday, April 01, 2014      6 comments

It’s now day 34 of post cancer surgery of my parotid gland. Pain is still present especially along the jaw line. Being tender to the touch I’ve given up shaving for a while. I have that “Old Man of the Mountain look”; all I need now is to w... Read more

Return to Strength Training Day 23 After Surgery

Friday, March 28, 2014      3 comments

Hi Sparkers emoticon Thought I’d bring you up to date on my cancer surgery recovery. For the last three yea... Read more

Return to Strength Training Almost - Day 8

Thursday, March 13, 2014      6 comments

Well it looks like WW-III disputes in my neck are being resolved and a treaty of sorts has been drawn up. Had a relatively peaceful sleep last night and in all likelihood th... Read more

Return to Strength Training Almost - Day 7

Wednesday, March 12, 2014      3 comments

WW-III in my neck has subsided from all-out war, to bouts of skirmishes, to last night’s occasional sortie. Read more

Return to Strength Training Almost - Day 6

Tuesday, March 11, 2014      5 comments

WWIII in my neck has subsided to bouts of skirmishes. emoticonRead more

Return to Strength Training - Almost Day 5

Monday, March 10, 2014      3 comments

I must say that having surgery at UCSF’s Mt. Zion Hospital was quite an experience. The team of doctors and staff left no stone unturned. Read more

Return to Strength Training – Almost

Sunday, March 09, 2014      4 comments

I’m back from UCSF’s Mt. Zion Hospital resting at my secondary home in CA. Surgery to remove the c... Read more

Strength Training Week 29 – Tuesday - Wednesday Session

Wednesday, February 26, 2014      3 comments

Note: Week 28 was a rest week. Week 29, Tuesday, February 25, 2014, Cardio 90 minute walk that included: Pushups 110 Reps. BW Squats 1 thru 10 for 55 Reps. Read more

Strength Training Ending Week 26 - Friday

Friday, February 07, 2014      7 comments

Note 1: Strength training days normally are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Note 2: PBWS = Progressive Body Weight Squats – A compound exercise great for car... Read more

Strength Training Week 26 – Wednesday Session

Wednesday, February 05, 2014      1 comments

Note 1: Strength training days normally are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Note 2: PBWS = Progressive Body Weight Squats – A compound exercise great for car... Read more

Strength Training Beginning Week 26 Saturday

Wednesday, February 05, 2014      3 comments

Note 1: Strength training days normally are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Note 2: PBWS = Progressive Body Weight Squats – A compound exercise great for car... Read more

Strength Training Ending Week 25 - Friday

Saturday, February 01, 2014      3 comments

Note 1: Strength training days normally are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Note 2: PBWS = Progressive Body Weight Squats – A compound exercise great for car... Read more

Blog 74 Strength Training Week 25 – Wednesday Session

Wednesday, January 29, 2014      3 comments

Note 1: Strength training days normally are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Note 2: PBWS = Progressive Body Weight Squats – A compound exercise great for car... Read more

Strength Training Beginning Week 25 Saturday

Monday, January 27, 2014      2 comments

Note 1: Strength training days normally are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Note 2: PBWS = Progressive Body Weight Squats – A compound exercise great for car... Read more


1 2 3 4 5 6 7 Last Page