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    NEPTUNE1939   177,170
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NEPTUNE1939's Blog Entry Summary View



Self Control Can do Wonders

Thursday, September 03, 2015      3 comments

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Mental Attitude

Wednesday, September 02, 2015      5 comments

Thomas Jefferson had it right! emoticonRead more

Eating's the best part

Tuesday, September 01, 2015      3 comments

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Incentive

Monday, August 31, 2015      5 comments

How can losing be a winner? Answer: Letting whiney adults set the rules. Read more

Wise Words

Sunday, August 30, 2015      4 comments

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Gym Courtesy

Saturday, August 29, 2015      3 comments

Now that is good incentive to your part. emoticonRead more

Workouts need recovery time

Friday, August 28, 2015      6 comments

A good 7-hours of restful sleep is needed after a hardy workout. e... <a href=Read more

Injuries

Thursday, August 27, 2015      3 comments

HOW TRUE Of coarse you could be sitting doing nothing and get knocked out your chair in an earthquake, car crashing into your living room, a small ... Read more

Therapy Session

Wednesday, August 26, 2015      5 comments

Hi Sparkers. Weight lifting is a great cure for dieting, anger management, depression, as well as an ego booster. Read more

Deadlifts

Tuesday, August 25, 2015      2 comments

A great way to strength train. When done correctly deadlifts hit every muscle in your body. Read more

Body Mass Index (BMI)

Monday, August 24, 2015      5 comments

Ever wonder what your BMI is? With an accuracy of 98-percent Fat Calipers are a great way to find out. They are much better than a scale to determi... Read more

Are You Challenging Yourself?

Sunday, August 23, 2015      5 comments

Well Sparkers I bought 6-yards of compost from the Dep't of Forestry & now the challenge is to spread it below our trees to preserve the moisture ar... Read more

Great day

Saturday, August 22, 2015      4 comments

Had fun with our 2-year old Grandson today. He helped with planting a Sunburst Locust Tree. Got dirty to prove it. Read more

Winter Preparation

Friday, August 21, 2015      4 comments

In snow country to preserve your trees its suggested that you have 4 to 6 inches of mulch surrounding the trunk and drip line. Well with the recent... Read more

Success

Thursday, August 20, 2015      4 comments

Keep pushing; there appears to be too many millennials out there that believe success amounts to government handouts. What a shame. Read more


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