Jean Nidetch changed my life. Actually it was Weight Watchers, but Jean was still the heart and soul of WW back then. Her very image evoked hope in those of us who were hopeless. She turned a food plan into a mission of success and possibilit... Read more
For the first time since the US Department of Commerce starting collecting the stats in 1992, money Americans spent at bars and restaurants exceeded what they spent in grocery stores. The convergence began in earnest just at about the time of t... Read more
I was reading about an experiment about delayed gratification in children, done at Stanford University in 1970.
They took a bunch of young children, ages 6-9, and offered them one marshmallow, but if they were able to wait 15 minutes withou... Read more
After months of worry and preparation, the court date was today.
We had a maintenance man at the condo that we fired last September. Three days later, the newly hired maintenance man discovered that the former guy had used our shop as stor... Read more
When I was at church today, I noticed how beautifully thin some of the people were as they filed out to take communion. I remember when I used to notice thin people and wonder Why, Oh Why can't I look like that? Now I do.
You can buy a sm... Read more
I remember back in the 70s when "experts" first told us that ingested cholesterol could kill you. They told us to avoid eggs and shellfish, two of my favorite things to eat. My father was an organic chemist, not into biology though, and he alw... Read more
I was a senior in high school for Superbowl I, although it was called the NFL-AFL Championship Game at the time. It was a new idea, something about trying to see if the two leagues could combine as a business. Nowhere did I read anything about... Read more
And have stayed there pretty much ever since. There was a 10 pound blip during menopause, but I knew what to do and I did it.
My goal weight is about 10 pounds lower than it was when I was 21. Old ladies just can't carry the weight like w... Read more
We all get second chances, but each attempt is farther along in life. Sometimes it's harder. Getting a college degree is harder when you have a house and kids than it would have been when you were 18 and had nothing else in life but studying. ... Read more
Yes you heard me! It's called a sugar polish, and I just had one at the Arlington Spa in Hot Springs, Arkansas. They mix sugar and olive oil and scrub it all over your body, then wrap you up in plastic for 25 minutes before rinsing it off. It... Read more
I love these kinds of ads. If only it were just about money, like a facelift. If only all it took were money!
I lost my weight on Weight Watchers many years ago, but it was by the week not the pound, which makes more sense. And they didn... Read more
well.blogs.nytimes.com/2 014/06/13/threat-grows-fro m-liver-illness-tied-to-ob esity/?_php=true&_type=blogs&_r=0
I saw this article in the New York Times yesterday. Usually fatty liver disease is found in alcoholi... Read more
There is a lot of talk about the addicting nature of food, but I wonder. What I am really addicted to is Easy Pleasure. And what's easier than a cheap bag of Cheetos?
We all reminisce about "simple pleasures", but they all sound so pedest... Read more
I am listening to lectures about critical decision making from a business professor. He speaks of hashing out plans, of trying to anticipate every possible failure or problem in advance. He cites business plans for new products, plans by gener... Read more