Really? What Next?
Hello Sparkworld: I have been absent from these pages again. I have been dealing with some issues recently including being medically cleared to return to work, which should be a good thing, but as I have no job to return to, it is a problem. ... Read more
Yay, I lost 3 pounds!
Today was weigh-in at TOPS today and I lost 3 pounds! I know it was over a two week period, but I was also on vacation last week. So vacation and watching what you eat can go together! I am so happy, but now comes the hard part...keeping it o... Read more
Mini vacation is over...hello Monsoons!
It's almost one in the morning and there is another "Monsoon" thunder storm going on outside. It was also windy and some hard rain briefly. Hopefully there won't be any damage.
Well, we made it home from our mini vacation just fine. I don... Read more
Going on a Trip, and eating well...do these mix?
Hello! It is Sunday evening/night and I have just finished my nutrition tracking. I have been doing well this weekend, but I am worried about the coming week. On Tuesday, we are planning a family trip to the Grand Canyon. I am looking forwar... Read more
Weigh-in tomorrow...doctor's appointment today
It's late Wednesday night in AZ...went to see my ortho surgeon today. He said everything was looking really good and he will see me in a month to see how I am progressing towards possible returning to work. He was telling me that since my surg... Read more
Monday, Monday.....catching up from last week, LOL!
Hello everyone! It is Monday nearly noon in AZ and a beautiful hot day! I have been out to my therapy appointment which went well, except that my muscles all ached as I was doing my exercises. I got a progress report done, as I am seeing my o... Read more
Doctor's results...other ramblings...LOL!
Went to the doctor's today for regular/follow-up appointment. I got the news that all my result were normal...yea...so my hemoglobin is back up after my surgical blood loss...no more iron tablets for me! I asked if there was anything I could t... Read more
Therapy Stumbling blocks today and Doctor's appointment tomorrow!
Thursday night here...just getting ready to head to bed after tracking my nutrition...not the greatest today, but I did lose at our weekly TOPS weigh-in. Now to keep on that track! I have decided to get some measurements done soon. I feel lik... Read more
Goals for Monday...from late Sunday!
Hi: It is still Sunday here in AZ, but not by much...tracked my nutrition and a little bit off...but I will do better tomorrow...yes, I know that is what I said yesterday, but I am doing this one day at a time, so tomorrow is golden. Still did... Read more
Well Hubby has managed to catch a cold(which he better keep to himself) so I have been very lazy today. About the main thing that I avoided, was folding and hanging up my laundry...I hate to try to drag the baskets around and didn't want to bug... Read more
AWOL...but I'm back!
So I have been AWOL from my blog lately. I have managed to track my nutrition, but not much more. Today, I went to have my blood drawn for my PCP doctor's appointment next Friday. That took a while, but not as long as it could have as I did n... Read more
Almost my birthday!
Now it is late Sunday night and I have just finished my nutrition tracking. I was under my calories today, but I was over yesterday, so it sort of evens out. Tomorrow is my birthday, and I will be officially "old"...LOL! I turn 65...as I am n... Read more
First Therapy Session and Weigh-In tomorrow
Hello! I went to my first Physical Therapy appointment today and as I expected, most of it was spent in evaluating where I was presently at. I am managing to get around with just a cane nowadays, so that is very freeing...no more bulky walker ... Read more
Girls Day Out!
My Daughter and I went out today...Hubby went to get a massage and visit the dentist. I don't care for either activity. So we went to the Tuesday $2 movie to see The Boss Baby. It was kind of cute, not exactly what I was expecting, but my exp... Read more
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No Blog on Sunday...so now it is Monday night
Well, somehow I managed to skip blogging last night. Just for the record, we had a great dinner out with my Brother and Sister-in-Law. We went to a Mexican restaurant called Nando's in Mesa. The food was great and the servings were huge. We ... Read more