Well, everyone is talking about the superbowl today and I'm not. I didn't watch nor am I sad I missed Madonna from what I heard you either loved it or hated it.
DH wasn't feeling well yesterday afternoon/evening so I didn't end up making t... Read more
Well this is an off week again. My MIL has been away for awhile and we are charged with picking her up from the airport and returning her home (2 hours away). She flys in the evening Tuesday so she will be with us at least Tuesday night but DH i... Read more
Working on pushing water today. Back is a bit better. With this warm up in weather I have been able to go outside for a walk the last 2 nights. Hoping for 3 in a row. I have only walked .25 miles each day but it is better than nothing. I think ... Read more
Well, I had to make a tough decision but due to my back I had to give up my spot in a cooking MEETUP this weekend. Pretty disappointed about that but since I have never been to a meeting with this group I have no idea the set up or the time fram... Read more
This has me chuckling this morning but a good reminder that we can control how we feel about situations.
Some Vintage Betty White
Goals for today! ... Read more
Well not really but I am starting to get overwhelmed with work again. Can't complain on that end though as it has been pretty slow for the last few weeks.
My back is bugging me and I'm not sure if it is from shoveling or something else. ... Read more
Sunday: Chef Meg's Chicken Satay over egg noodles
recipes.sparkpeople.com/ recipe-detail.asp?recipe=7 00172
Monday: Broccoli Cheddar soup with broccoli and pasta added
Tuesday: Curried Shrimp in Coconut Milk, Banana... Read more
I'm shooting for a productive weekend so I have a long list of items to-do. If we get part of it done I will be happy. Not everything about this journey relates to food, water, and exercise. I need to feel that I am accomplishing things that wi... Read more
Nothing much going on here. Yesterday I had an early appointment
and then instead of working on the report I had to do I wasted the day. I ended
up falling asleep around 4pm and then went to bed at 8pm. Not sure what that was about.
... Read more
Well, I finally weighed in again this week and I am up 3.4 lbs. I am retaining water and hopefully it will disappear soon. The specialist I saw on Monday noticed it. I hadn't really thought about it but it got worse as the day progressed. I am ... Read more
Had a routine followup with the endocrinologist today. Goodnews is that my thyroid looks to be stable right now which is good. Badnews... my a1c was 5.7 which is just slightly over the high end that they look at as normal in that lab/practice. ... Read more
Yikes and it is afternoon at that! I haven't even gotten anything to eat or drink yet. Whoops. I'm not sure why that keeps happening but definitely shows that I need some structure these days.
My Today I will/Won't post:
Today I will a... Read more
Well, I finally braved the scale on a regular weigh in day. Yep, it was brutal. Up to 250.4. Ugh. I worked so hard to get out of that decade. Just a huge reminder that when I stray from my eating plan for awhile that I get to deal with the ex... Read more