Sunday: Chef Meg's Chicken Satay over egg noodles
recipes.sparkpeople.com/ recipe-detail.asp?recipe=7 00172
Monday: Broccoli Cheddar soup with broccoli and pasta added
Tuesday: Curried Shrimp in Coconut Milk, Banana... Read more
I'm shooting for a productive weekend so I have a long list of items to-do. If we get part of it done I will be happy. Not everything about this journey relates to food, water, and exercise. I need to feel that I am accomplishing things that wi... Read more
Nothing much going on here. Yesterday I had an early appointment
and then instead of working on the report I had to do I wasted the day. I ended
up falling asleep around 4pm and then went to bed at 8pm. Not sure what that was about.
... Read more
Well, I finally weighed in again this week and I am up 3.4 lbs. I am retaining water and hopefully it will disappear soon. The specialist I saw on Monday noticed it. I hadn't really thought about it but it got worse as the day progressed. I am ... Read more
Had a routine followup with the endocrinologist today. Goodnews is that my thyroid looks to be stable right now which is good. Badnews... my a1c was 5.7 which is just slightly over the high end that they look at as normal in that lab/practice. ... Read more
Yikes and it is afternoon at that! I haven't even gotten anything to eat or drink yet. Whoops. I'm not sure why that keeps happening but definitely shows that I need some structure these days.
My Today I will/Won't post:
Today I will a... Read more
Well, I finally braved the scale on a regular weigh in day. Yep, it was brutal. Up to 250.4. Ugh. I worked so hard to get out of that decade. Just a huge reminder that when I stray from my eating plan for awhile that I get to deal with the ex... Read more
Happy New Year.
I made the decision to reset all my streaks, even the ones I was actually doing well on. I really want a fresh start this year so I am starting at 0. I'm still going to wait to weigh in until Wednesday as I want to get bac... Read more
Good riddance to 2011. May the next year be better!
I didn't weigh this morning. I'm planning on weighing on Wednesday morning
and go from there. I'm not going to fret about what wasn't accomplished this year. I'm just going to push fo... Read more
Yesterday was a good day goal wise and okay overall. I had a followup appointment with the neuro after my hospital visit and it didn't go as bad as I thought it would but I did find out that they didn't do all the bloodwork that they were suppos... Read more
Positive thinking that today will be a terrific day. It's a stretch but I need to keep that as my mantra today. I updated yesterdays blog post with the goals I met. Not the day I envisioned but at least I got my water in ... Read more
No resolution yesterday. In fact we had an unexpected overnight visitor which is no big deal except that it means that things weren't good at home. I'm really disappointed that this is going to drag into 2012 where it will then have been going ... Read more