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    NEELIXNKES   98,456
80,000-99,999 SparkPoints
NEELIXNKES's Blog Entry Summary View

Weekend I will/won't

Saturday, February 26, 2011      10 comments

This weekend I will: emoticon Drink plenty of water Read more

Trying to find the rails again...

Wednesday, February 23, 2011      5 comments

I lost my direction for the last several days. Haven't been eating that well and certainly haven't been focusing on achieving my goals. Funny thing is that the scale was down a pound today and I was way over on my carb goals for the last week or... Read more

February Half Point Progress

Wednesday, February 16, 2011      9 comments

Well it is a few days late but we are at the halfway point in February. emoticonTry one new recipe a week Bee... Read more

Letting Yesterday Go

Friday, February 11, 2011      8 comments

Why yes I did exceed my carb limit by 100%. Why yes I did eat 4 rolls of generic Mentos. Why yes I did break my no drive thru streak so that I could try to resolve my asthma attack with caffeine because I didn't realize my inhaler was with me. ... Read more

Zumba for Wii Update

Tuesday, February 08, 2011      11 comments

Sunday I decided to try Zumba again for the 3rd time. All I had in mind for a goal was to get through the same 12 minutes I did last time but without stopping. Well, I got to the 12 minute point and decided I could keep going to finish the song... Read more

The Practice of Gratitude

Sunday, February 06, 2011      3 comments

I read this Sparkblog today
_with_this_2minute_exercise and was reminded today how easy it can be to forget that things aren't always easy for others around us. ... Read more

Weekend Intentions

Friday, February 04, 2011      3 comments

I am sitting in a unique position this Friday evening. I have a 6 day streak going of at least 10 minutes of exercise each day. I haven't had that long of a streak of any type of exercise in a really long time. I also got a bunch of cleaning ... Read more


Thursday, February 03, 2011      2 comments

Pretty much just for points but it was an okay day today. My arms and abs are sore from shoveling but I still managed to get some of the zumba workout done and some arm exercises. Hopefully tomorrow I will be able to last 12 minutes without stop... Read more

February Goals

Tuesday, February 01, 2011      4 comments

So January is gone already. How the heck did that happen? I didnít weigh in this morning since tomorrow is my regular weighin day anyhow. I did glance yesterday and it didnít show any movement. My main goals for February correspond with ... Read more

zumba for wii

Sunday, January 30, 2011      8 comments

I just tried the game for the first time today. Fortunately the belt fit, barely but it still counts =) I probably will just put the remote in a pocket for now as it did fallout twice. I lasted for 15 minutes including the tutorials I did. My go... Read more


Friday, January 28, 2011      3 comments

t struck me suddenly last night after my support group meeting that there are two reasons I haven't been to the gym lately. These self imposed emotional/physical barriers are getting in the way of me trying to get back to the level of fitness I ... Read more

Smoothie of the Day

Tuesday, January 25, 2011      3 comments

Today's smoothie ended up being dairy free and I didn't miss the yogurt. 8oz Trop 50 OJ 1 small, frozen banana 1/2 cup frozen blueberries 1/3 serving Amazing Meal Original Blend The frozen fruit definitely added to the texture ... Read more

Blue Monday

Monday, January 24, 2011      6 comments

Not sure what my problem is today but I just don't have the umph to get up and get going today. I need to as I have an appointment at 10am but blah. Hmmm... they say tomato juice is good for revving up the energy and metabolism. Guess I will tr... Read more


Wednesday, January 19, 2011      3 comments

The scale is moving in the right direction. I know with my PCOS this can be temporary but since I have been stuck in a higher range since November, I am happy to see a number below that range! Read more

Week 2-2011 in review

Sunday, January 16, 2011      0 comments

Well the 2nd week is done and gone. We had another not so great new recipe. I hope that the one I pick for this week is a roaring success around here emoticonRead more

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