I'm not going to fret about it. I have a medical condition that messes with my hormones and right now it is in full flare mode. Guess what... I am now 11lbs away from that goal and the heaviest I have been in over 6 months. Realistically this ... Read more
I have been meaning to look up more protein sources that are not meat based but haven't got around to it. What do you know... today Yahoo Green posted some protein info to Facebook.
Just thought I would share.
green.yahoo.com/blog/ca... Read more
I am so close to finally finishing up my Pound for Pound Challenge goal. I didn't set a very tough goal, Just 15lbs but getting stuck in a 5lb range for over 6 months has really put meeting that goal on hold. This week though... I am within 1 p... Read more
Okay, I’m really not that excited. I actually have a bunch of stuff to do and I am just getting a very slow start to the day.
Good things about this week so far?
* Didn’t buy any left over Halloween candy
* Went to the gym ... Read more
As I said before, I have decided to set a new start date of 11/01/2010. I have been stuck for so long in a 5lb range that I am hoping having a fresh start will help get me past that range. I will weighin tomorrow since I didn’t weighin this week... Read more
"You and only you are responsible for the kind of life you are living now and the way you will live your old age." ~ Eduardo Dominguez.
This quote jumped out at me today from this article that I was reading. www.motivateus.com/stori... Read more
On Monday water was great! I did better with that and know that ice water is the key to keep that
going. Everything else? Ya… not so hot.
Woke up with a “today is a new day attitude” and grabbed my bottle of water from the freezer fir... Read more
Well, September came and went with not a whole lot of progress on my goals for Halloween. I'm still working on achieving 105 exercise minutes in a week. Seems so insurmountable at that moment. So for October:
1. Continue working on Hallo... Read more
It has been a crazy week or so. But today I am letting go of it. If I focus on all the drama and allow it to pull me down I won’t be able to push forward towards my goals. Today is a new day with a new attitude. Could life be better right now?... Read more
Another disappointing weighin. I was up a .5lb. I looked back at my sparkpeople history and I have been playing around with the same 3lbs since at least June but it looks like May. It’s my own fault. I fell off the tracking wagon once work pic... Read more
Ugh… I have an early appointment, a late appointment, a dentist appointment, and I agreed to take my step father to a medical test that is going to take 4 hours out of my day. I have a ton of work to do and somehow I managed to start two work re... Read more
This morning I feel like crud. I have been working nonstop all month and only taking a few hours off here and there. Thursday I spent more than 13 hours at my computer and while I met my goals for the day there is still plenty of work to be done... Read more
Yesterday I did well but I did end up having 1 serving of frozen custard and 2 chocolates. The frozen custard I would have eaten more if there was any left but that was the last of it, thank goodness. The chocolates I did manage to control mysel... Read more
I weighed in this morning just to get my final weight before heading on vacation. I promised myself that if today was lower than Wednesday I would make it my starting weight for vacation. I am happy to say that my starting weight for vacation is... Read more