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    NEELIXNKES   91,845
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Strategy Sunday

Sunday, October 31, 2010      0 comments

As I said before, I have decided to set a new start date of 11/01/2010. I have been stuck for so long in a 5lb range that I am hoping having a fresh start will help get me past that range. I will weighin tomorrow since I didn’t weighin this week... Read more

Reality Check

Monday, October 25, 2010      3 comments

"You and only you are responsible for the kind of life you are living now and the way you will live your old age." ~ Eduardo Dominguez. This quote jumped out at me today from this article that I was reading. Read more

Truthful Tuesday

Tuesday, October 12, 2010      1 comments

On Monday water was great! I did better with that and know that ice water is the key to keep that going. Everything else? Ya… not so hot. Woke up with a “today is a new day attitude” and grabbed my bottle of water from the freezer fir... Read more

October Goals

Saturday, October 02, 2010      3 comments

Well, September came and went with not a whole lot of progress on my goals for Halloween. I'm still working on achieving 105 exercise minutes in a week. Seems so insurmountable at that moment. So for October: 1. Continue working on Hallo... Read more

Thankful Tuesday

Tuesday, September 14, 2010      3 comments

It has been a crazy week or so. But today I am letting go of it. If I focus on all the drama and allow it to pull me down I won’t be able to push forward towards my goals. Today is a new day with a new attitude. Could life be better right now?... Read more

Weighin Day

Wednesday, September 01, 2010      2 comments

Another disappointing weighin. I was up a .5lb. I looked back at my sparkpeople history and I have been playing around with the same 3lbs since at least June but it looks like May. It’s my own fault. I fell off the tracking wagon once work pic... Read more

Just Another Manic Monday

Monday, August 30, 2010      1 comments

Ugh… I have an early appointment, a late appointment, a dentist appointment, and I agreed to take my step father to a medical test that is going to take 4 hours out of my day. I have a ton of work to do and somehow I managed to start two work re... Read more

Today and Weekend Goals

Saturday, August 28, 2010      3 comments

This morning I feel like crud. I have been working nonstop all month and only taking a few hours off here and there. Thursday I spent more than 13 hours at my computer and while I met my goals for the day there is still plenty of work to be done... Read more

Goals for Friday

Friday, August 27, 2010      1 comments

Yesterday I did well but I did end up having 1 serving of frozen custard and 2 chocolates. The frozen custard I would have eaten more if there was any left but that was the last of it, thank goodness. The chocolates I did manage to control mysel... Read more

Goals for Today

Thursday, August 26, 2010      3 comments

* Get at least 4 reports finished emoticon * Drink plenty of water Read more


Friday, June 18, 2010      1 comments

I weighed in this morning just to get my final weight before heading on vacation. I promised myself that if today was lower than Wednesday I would make it my starting weight for vacation. I am happy to say that my starting weight for vacation is... Read more


Thursday, June 17, 2010      1 comments

I have a few NSV's that I have noticed lately. 1. I am wearing my smallest work pants 2. I bought capri's 2 sizes smaller than what I was wearing last year 3. I had an appt at a 3rd floor walkup in April and was huffing/puffing/findin... Read more

Travel Food Log

Tuesday, June 15, 2010      1 comments

I was looking around for menu planning and food tracking items last week and I ran across one that is pocket sized to help keep track of things.
4497 I am excited about it because I do not always ... Read more

Update on June Goals

Friday, June 11, 2010      1 comments

1. I will track my carbs each day until we leave on vacation. The entire day… not just part of it. I have tracked all but a part of one day. Much improved over May when I was hit and miss on tracking. 2. I will visit the gym 6 times be... Read more

Planning Ahead...

Thursday, June 10, 2010      0 comments

Tomorrow night we have to head to the Olive Garden for a family dinner. I have decided on the celebration drink I want to have but need to decide what I want to get for dinner. What I would like to have is probably not a good choice and I know... Read more

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