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    NEELIXNKES   82,370
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Goals for Today

Thursday, August 26, 2010      3 comments

* Get at least 4 reports finished emoticon * Drink plenty of water Read more

WOOHOO!

Friday, June 18, 2010      1 comments

I weighed in this morning just to get my final weight before heading on vacation. I promised myself that if today was lower than Wednesday I would make it my starting weight for vacation. I am happy to say that my starting weight for vacation is... Read more

NSV's

Thursday, June 17, 2010      1 comments

I have a few NSV's that I have noticed lately. 1. I am wearing my smallest work pants 2. I bought capri's 2 sizes smaller than what I was wearing last year 3. I had an appt at a 3rd floor walkup in April and was huffing/puffing/findin... Read more

Travel Food Log

Tuesday, June 15, 2010      1 comments

I was looking around for menu planning and food tracking items last week and I ran across one that is pocket sized to help keep track of things. www.diyplanner.com/node/
4497 I am excited about it because I do not always ... Read more

Update on June Goals

Friday, June 11, 2010      1 comments

1. I will track my carbs each day until we leave on vacation. The entire day… not just part of it. I have tracked all but a part of one day. Much improved over May when I was hit and miss on tracking. 2. I will visit the gym 6 times be... Read more

Planning Ahead...

Thursday, June 10, 2010      0 comments

Tomorrow night we have to head to the Olive Garden for a family dinner. I have decided on the celebration drink I want to have but need to decide what I want to get for dinner. What I would like to have is probably not a good choice and I know... Read more

Where did my resolve go?

Wednesday, June 09, 2010      0 comments

This has been a common question along this journey, which I believe must be the last time, and other weight loss attempts in the past. I have to wonder, where does it go at times? How does it get so clouded that I, a person who dislikes chocola... Read more

6 Days down, 12 to go!

Monday, June 07, 2010      1 comments

Well, I have been doing alright with my goals. I have finished my vision board. emoticon I have exercise... Read more

June Goals

Tuesday, June 01, 2010      3 comments

We are going on vacation at the end of June so other than making the best choices I can at each moment during the trip I only have about 18 days to make some progress this month. I can do that though. I can string together 18 good days. Even wi... Read more

June Goals

Tuesday, June 01, 2010      0 comments

We are going on vacation at the end of June so other than making the best choices I can at each moment during the trip I only have about 18 days to make some progress this month. I can do that though. I can string together 18 good days. Even wi... Read more

Finding my motivation again...

Sunday, May 30, 2010      1 comments

I've been waffling lately. Getting back on plan, falling off again, making good choices, making bad ones, exercising one day, skipping the next 5, you get the picture. May isn't going to be any more successful then April I guess but there are ... Read more

April Progress Report

Wednesday, April 28, 2010      3 comments

I know it isn't quite over yet but April turned out to be a bust month for me. I gained back 3lbs after some derailing of my plan. I blame Easter for that but I also made the choice to pick up some clearance candy and not track for a week. Then ... Read more

"On Track by Opening Day" Challenge

Wednesday, March 24, 2010      4 comments

For the next 12 days I will be working on achieving 5 points a day. It seems so easy but with the holiday in there and another birthday party....... I am shooting for the best score possible but a success for me would be 50 out of 60 po... Read more

Meat Aversions

Saturday, March 20, 2010      2 comments

I will admit that I have gone through a variety of eating patterns throughout my life. I am often influenced by the media or other forces when making decisions to eliminate certain foods from my diet. The most notable and long term elimination w... Read more

I need to plan

Thursday, March 18, 2010      4 comments

Tomorrow I have my first long day of car travel for work in a long time. Suddenly work has picked up and while I am grateful for that, I am trying not to beat myself for the wasted time while it was slow. The big thing is that I need a plan for ... Read more


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