It was a bit of a weird weekend. It is going to be a stressful weekend next weekend so this week I want to feed myself and my husband well so that if we get caught up in some stress eating we will be okay. We were at a birthday dinner over the... Read more
Today's weighin had mixed results. I didn't change my ticker because again I couldn't get the same weight 3 times. Guess since it is fall back day the batteries in the scale are getting refreshed as well.
Not feeling so hot today. Not going to set any goals other than to try to move some and to log my food.
I cancelled my PT appointment for this afternoon because of how I am feeling. Will have to decide what I am going to do about the any ... Read more
Didn't do so hot on Monday. Not sure if I am coming down with something or just hitting the way with work and life but I just couldn't get motivated yesterday.
Today I seriously need to make some good progress on work as well as some stu... Read more
Weekend Goals were a giant fail because I ended up working and out all day on Saturday. Sunday I didn't have the oomph to do anything and barely finished the report that had to be in first thing Monday by Midnight.
Now I am dragging my f... Read more
I have been stress eating the past 2 days. Some of it is due to work. Some of it is due to a very minor medical procedure that DH had on Friday. Funny though, my stress eating looks so much different than it used to and while I was definitely ... Read more
I'm afraid to get on the scale today. I know I should but....
I really need to refocus. I just picked a breakfast from the spark meal plans for today and I will do the same for lunch today.
So simple goals for today:
I'm struggling to get back on track. This weekend is going to be a tough one as we are celebrating a family member's birthday on both days. I'm not sure where my spark went but I doubt I am going to hit my final goals for my PCOS fall challeng... Read more