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    NEELIXNKES   93,369
80,000-99,999 SparkPoints
NEELIXNKES's Blog Entry Summary View

Goals for this week

Monday, October 08, 2012      5 comments

Mini Goals for PCOS fall challenge this week. Goals for this week: emoticon Complete full set of PT exer... Read more

Ooo what a Stinky House all in the name of health...

Friday, October 05, 2012      2 comments

Last night I roasted Brussell Sprouts and baked fish for dinner. Not sure why I ever thought that would be a good combo but the sprouts needed to be used up and we haven't had fish in awhile. I have gotten away from our one seafood meal a week... Read more

Garlicky Spinach and Tortellini Soup

Wednesday, October 03, 2012      2 comments
=1982 This soup was better the next day because the tortellini had soaked up some of the flavorful broth. The key to this soup is a tasty broth as the base. The on... Read more

Roasted Cauliflower Soup

Tuesday, October 02, 2012      3 comments

I finally made this soup last night for dinner. Here is the Sparkrecipe that I created for it.
254325 I can't get the link to the original recipe to work today but ... Read more

September Results/October Goals

Monday, October 01, 2012      4 comments

September Goals: emoticon Earn 2000 sparkpoints during the month---2085 earned Read more

PCOS fall challenge checkin

Sunday, September 30, 2012      0 comments

Goals for this week (Week 2): emoticon Stick to SP meal plans for breakfast Mon- Friday and Lunch at least 3 ... Read more

September 29th Weighin/Results

Saturday, September 29, 2012      4 comments

Sept 1st: Weight - 258.3 Waist below belly button - 51.5 Waist Above belly button--47 Hips - 48.5 Thigh - 25.5 Upper Arm - 16.25 Body Fat % - 40.7 Body Fat Mass - 105 Sept 29th Weigh yourself - 252 Waist - 49.5 ... Read more

Wednesday Weighin...

Wednesday, September 26, 2012      2 comments

Weight today 253, down from last Wednesday of 253.4 but up from Saturday's low of 251.7. Overall though the trend is down so can't complain. Progress on mini goals: Beans have been eaten 2x but in the same day. Still counts in my min... Read more

Dinner Plan 09/23-09/30

Sunday, September 23, 2012      2 comments

Sunday: Garlicky tortellini and spinach soup
=1982 Monday: Black bean and rice burritos, salad Tuesday: Grilled/Baked fish and roasted brussell sprouts ... Read more

Sparkling Sunday!

Sunday, September 23, 2012      1 comments

Brand new week to work on my goals! emoticon I'm starting a new challenge for my PCOS and losing weight team.... Read more

September 22nd!

Saturday, September 22, 2012      4 comments

Sept 1st Weight: 258.3 Sept 8th Weight: 252.7 Sept 15th Weight: 254.9 Sept 22nd Weight: 251.7 emoticonRead more

Weekend Goals

Saturday, September 22, 2012      4 comments

Just a quickie for weekend goals: emoticon Drink plenty of water Read more

Wednesday Weighin...

Wednesday, September 19, 2012      6 comments

Today's weight: 253.4. Down from 255.5 last wednesday and 254.9 on Saturday. Hopefully some of that drop with stay around for Saturday's weighin as well. This is the Wednesday that I had my lowest weighin in August but then AF came and I gain... Read more

Two for Tuesday

Tuesday, September 18, 2012      4 comments

emoticon DH has started using the sparkpeople food and fitness trackers so that he can work on his belly. <... Read more

Sept 15th, half way through the month.

Saturday, September 15, 2012      5 comments

Sept 1st Weight: 258.3 Sept 8th Weight: 252.7 Sept 15th Weight: 254.9 emoticon Earn 2000 sparkpoint... Read more

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