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    NEELIXNKES   83,092
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80,000-99,999 SparkPoints
 
 
NEELIXNKES's Blog Entry Summary View



Wednesday Weighin...

Wednesday, September 26, 2012      2 comments

Weight today 253, down from last Wednesday of 253.4 but up from Saturday's low of 251.7. Overall though the trend is down so can't complain. Progress on mini goals: Beans have been eaten 2x but in the same day. Still counts in my min... Read more

Dinner Plan 09/23-09/30

Sunday, September 23, 2012      2 comments

Sunday: Garlicky tortellini and spinach soup www.cooking.com/recipes-
and-more/RecPrint.aspx?rid
=1982 Monday: Black bean and rice burritos, salad Tuesday: Grilled/Baked fish and roasted brussell sprouts ... Read more

Sparkling Sunday!

Sunday, September 23, 2012      1 comments

Brand new week to work on my goals! emoticon I'm starting a new challenge for my PCOS and losing weight team.... Read more

September 22nd!

Saturday, September 22, 2012      4 comments

Sept 1st Weight: 258.3 Sept 8th Weight: 252.7 Sept 15th Weight: 254.9 Sept 22nd Weight: 251.7 emoticonRead more

Weekend Goals

Saturday, September 22, 2012      4 comments

Just a quickie for weekend goals: emoticon Drink plenty of water Read more

Wednesday Weighin...

Wednesday, September 19, 2012      6 comments

Today's weight: 253.4. Down from 255.5 last wednesday and 254.9 on Saturday. Hopefully some of that drop with stay around for Saturday's weighin as well. This is the Wednesday that I had my lowest weighin in August but then AF came and I gain... Read more

Two for Tuesday

Tuesday, September 18, 2012      4 comments

emoticon DH has started using the sparkpeople food and fitness trackers so that he can work on his belly. <... Read more

Sept 15th, half way through the month.

Saturday, September 15, 2012      5 comments

Sept 1st Weight: 258.3 Sept 8th Weight: 252.7 Sept 15th Weight: 254.9 emoticon Earn 2000 sparkpoint... Read more

Weekend Goals

Friday, September 14, 2012      1 comments

emoticon Finish watching/working the rest of the yoga dvd ( I only watched 2 of the 3 sections the other day and on... Read more

Thursday Goals

Thursday, September 13, 2012      2 comments

I'm so creative with my blog titles emoticon Read more

Wednesday Weighin...

Wednesday, September 12, 2012      5 comments

emoticon Well, weighin didn't go that great. Up to 255.5 but still down overall so that is all that matters. I hav... Read more

September 8th...

Saturday, September 08, 2012      6 comments

Sept 1st weight: 258.3 Sept 1st body Fat Mass: 105 Sept 8th Weight: 252.7 Sept 8th Body Fat Mass: 101 I tracked 6 out of 7 days this week. Didn't manage to stick to the plan 100% of the time except for 1 day. Carbs averaged out t... Read more

Friday Goals

Friday, September 07, 2012      3 comments

emoticon Stick to meal plan for breakfast, lunch, and snacks. Read more

Wednesday Weighin...

Wednesday, September 05, 2012      3 comments

emoticon 255.5 and a body fat mass of 103! Down 2lbs of fat, hopefully for ever! Goals for today: Read more

Tuesday Goals

Tuesday, September 04, 2012      4 comments

Jumped on the scale this morning and hopefully the trend I have been seeing over the weekend sticks for tomorrow's weighin. I'm tired this morning and not sure why as I slept pretty well. Hopefully when I get outside the sunshine will ease the... Read more


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