I'm afraid to get on the scale today. I know I should but....
I really need to refocus. I just picked a breakfast from the spark meal plans for today and I will do the same for lunch today.
So simple goals for today:
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I'm struggling to get back on track. This weekend is going to be a tough one as we are celebrating a family member's birthday on both days. I'm not sure where my spark went but I doubt I am going to hit my final goals for my PCOS fall challeng... Read more
On the Chicago Cubs team we have a thread to divide your goals into different floors in the Cubbie Apartment Building. For basically ever I have been trying to break onto the 6th floor of my building. I have gotten to 243 but never been below... Read more
Last night I roasted Brussell Sprouts and baked fish for dinner. Not sure why I ever thought that would be a good combo but the sprouts needed to be used up and we haven't had fish in awhile. I have gotten away from our one seafood meal a week... Read more
www.cooking.com/recipes- and-more/RecPrint.aspx?rid =1982
This soup was better the next day because the tortellini had soaked up some of the flavorful broth. The key to this soup is a tasty broth as the base. The on... Read more
I finally made this soup last night for dinner. Here is the Sparkrecipe that I created for it.
recipes.sparkpeople.com/ recipe-detail.asp?recipe=2 254325 I can't get the link to the original recipe to work today but ... Read more
Weight today 253, down from last Wednesday of 253.4 but up from Saturday's low of 251.7. Overall though the trend is down so can't complain.
Progress on mini goals:
Beans have been eaten 2x but in the same day. Still counts in my min... Read more
Sunday: Garlicky tortellini and spinach soup www.cooking.com/recipes- and-more/RecPrint.aspx?rid =1982
Monday: Black bean and rice burritos, salad
Tuesday: Grilled/Baked fish and roasted brussell sprouts
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