Last Wednesday I fell down the stairs and remessed up my left foot. This time it is much worse than when I sprained it in May. Hopefully there won't be any internal damage. At the moment there are no known fractures but I see the ortho tomorrow... Read more
This was the new recipe that I tried for a Julia Child's cooking event.
www.yum-recipes.com/Reci pe/Uncategorized/145079_La _Tentation_De_Bramafam_Egg plant_Caviar_With_W.html
It's Dairy free and can be made... Read more
It was a crazy weekend and I didn't work much at all. I am now completely behind again with work so trying to figure out how to do it all and be healthy this week. I think the weight gain may be hormonal as my weight was down some on Sunday mo... Read more
I decided not to get on the scale today. I will weigh again on the 5th just to get a number of how much weight I have ended up gaining this year. I was 245 on 08/05/2011. Ugh. Can't change it, can only go forward.
Yesterday was a crazy ... Read more
I really need to push the water and tea. Weight was up from 259.1 yesterday to 259.6 and I honestly didn't eat that much to make a half pound gain realistic. The bratwurst was pretty salty though. I didn't stop at a drive through even though I... Read more
Well, my weight is up from Monday to 259.1. Not quite sure how that happened but oh well. Just have to keep plugging. It just means that to be back where I was I have to lose 8lbs this month. I'm trying really hard to forget that I haven't lost... Read more
Monday didn't go that great. I ended up staying up until 11pm just to finish the second report of the day. It is really hard to get reports done right now and it is making me second guess this career. Anyhow...
... Read more
Sunday: Beef sandwiches with fruit and baked beans
Monday: Pesto/Mozzarella and white bean pasta, roasted cauliflower
Tuesday: Panfried flounder with grilled potato packets
Wednesday: Grilled chicken with Carrot Orzo salad
... Read more
Today I am out and about all day as I had an appointment earlier and I have a dentist appointment in a bit. No reason to drive all the way home and come back again today. I thought I would get more work done on the road but didn't end up with a... Read more
Weight yesterday: 251.5, weight at dr 253.8, weight today 252.8
I blew my no fast food run yesterday but will start fresh today. I have my first PT appointment for my foot today, hopefully it will help. Drank plenty of water yesterday but... Read more