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    NEELIXNKES   87,864
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Two for Tuesday

Tuesday, July 31, 2012      3 comments

Goals for today: emoticon Earn 50 sparkpoints Read more

August Goals

Tuesday, July 31, 2012      4 comments

Posting these a bit early to prepare for tomorrow emoticon Read more

Saturday Goals

Saturday, July 28, 2012      2 comments

emoticon Drink tea or water only Read more

Tuesday Goals

Tuesday, July 17, 2012      3 comments

Monday didn't go that great. I ended up staying up until 11pm just to finish the second report of the day. It is really hard to get reports done right now and it is making me second guess this career. Anyhow... Read more

Monday Goals

Monday, July 16, 2012      1 comments

emoticon Drink 8 glasses of water today Read more

Dinner Plan 07/15-07/21

Sunday, July 15, 2012      2 comments

Sunday: Beef sandwiches with fruit and baked beans Monday: Pesto/Mozzarella and white bean pasta, roasted cauliflower Tuesday: Panfried flounder with grilled potato packets Wednesday: Grilled chicken with Carrot Orzo salad Read more

Goals for Sunday

Sunday, July 15, 2012      1 comments

emoticon Drink 8 glasses of water Read more

No Goal Thursday

Thursday, June 14, 2012      3 comments

Today I am out and about all day as I had an appointment earlier and I have a dentist appointment in a bit. No reason to drive all the way home and come back again today. I thought I would get more work done on the road but didn't end up with a... Read more

Wednesday.......

Wednesday, June 13, 2012      2 comments

Weight yesterday: 251.5, weight at dr 253.8, weight today 252.8 I blew my no fast food run yesterday but will start fresh today. I have my first PT appointment for my foot today, hopefully it will help. Drank plenty of water yesterday but... Read more

Week in Review...

Saturday, June 09, 2012      4 comments

Well, I haven't met any of my goals for the week. If I eat beans today I will meet the 3x a week goal. Other than that I failed with everything except avoiding fast food. I haven't been exercising after dinner because I haven't been feeling w... Read more

Monday Goals

Monday, June 04, 2012      3 comments

Weight today: 249.1, Weight yesterday: 247.2 Still getting over a nasty cold/sinus infection thing but need to get back to doing what I'm supposed to do. Goals for today: Read more

Dinner Plan 06/03-06/09

Sunday, June 03, 2012      1 comments

Meal Plan Sunday: Taco salads with left over meat (if eat dinner at all, late lunch) Monday: Rice and black beans or veggie tortilla pizzas, tomato/cucumber salad Tuesday: Crustless veggie quiches, bacon, and hashbrowns Wed... Read more

June Goals

Sunday, June 03, 2012      2 comments

I ended May with a .8lb gain but considering that I essentially let go of everything I was doing I'm not going to complain. I am still below 250 so that works for me and nothing I can do about it now. I have been sidelined from exercise with a ... Read more

Wacky Wednesday

Wednesday, April 25, 2012      2 comments

I'm up late and will have an early morning. Wednesday will be a weird day as we are headed to a Cubs game in the afternoon but I have a work appointment in the am and need to finish a report but I'm too lazy to go upstairs to get the items... Read more

Tuesday Goals

Tuesday, April 24, 2012      2 comments

Yesterday's weight: 248.8, Today's weight: 252.3 This yo-yoing drives me nuts. I didn't even eat dinner last night. I hope it is just water from having too many carbs yesterday. Today is a wacky day and I'm not getting much done alread... Read more


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