Well yesterday was a success only in that I didn't go thru a drive thru when I was out and about. I stopped at two gas stations and a target for something to drink because I forgot my water. I didn't make dinner as planned because we ended up... Read more
I'm really struggling to get back on track right now. I know I can do this but I think I am just trying to meet all the dieticians goals at once and it is overwhelming. I'm still going to shoot to preplan 50% of my meals but it doesn't always ... Read more
Sunday: Didn't eat dinner, slept through it.
Monday: Cheater baked mostacolli, we have left overs from a family event so using that with some mozzarella and riccotta to make baked pasta. There is some meat in the sauce that it had on it bu... Read more
Tuesday wasn't a failure but I didn't get enough done either for work or for my nutrition/exercise program. Wednesday was a crazy day and I didn't even bother to finish tracking as things went all awry after breakfast. Not necessarily due to fo... Read more
So I have been dragging my feet to create a final list of goals. One would have thought that seeing the dietician would give me a boost in motivation. It did but then I panicked by all the items she suggested. I see the dietician again May 10t... Read more
Well, I'm not really sure what I think. I do believe that she thinks I am being too strict or too hard on myself if I don't meet my goals. I think she was slightly pushing things like artificial sweetners and processed foods but I'm not going t... Read more
Still up from the number on my ticker. I am not changing my ticker again. If I am still up next week I will change it. Dealing with my reoccurant pain issue today so hoping that has something to do with the gain as well as my binge from the o... Read more