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NEELIXNKES
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NEELIXNKES's Blogs

Tuesday Goals
Tuesday, April 10, 2012      2 comments

emoticon WASH BAPTISM GOWN!!! ... Read more
Monday Goals
Monday, April 09, 2012      2 comments

emoticon Preplan/Journal all meals and snacks I planned the whole day before breakfast. So far ok with sticking ... Read more
Variety
Sunday, April 08, 2012      1 comments

is the Spice of Life. Another reason that variety, even in cooking methods is important. shine.yahoo.com/healthy-
living/does-microwaving-ve
ggies-kill-nutrients-19070
0707.html ... Read more
Saturday Goals
Saturday, April 07, 2012      3 comments

emoticon Prejournal all meals and snack ... Read more
April Goals
Saturday, April 07, 2012      0 comments

So I have been dragging my feet to create a final list of goals. One would have thought that seeing the dietician would give me a boost in motivation. It did but then I panicked by all the items she suggested. I see the dietician again May 10t... Read more
Post Dietician Ramblings....
Thursday, April 05, 2012      3 comments

Well, I'm not really sure what I think. I do believe that she thinks I am being too strict or too hard on myself if I don't meet my goals. I think she was slightly pushing things like artificial sweetners and processed foods but I'm not going t... Read more
March Results
Thursday, April 05, 2012      0 comments

Goals for March: emoticonContinue with Meatless Mondays ... Read more
Weighin Wednesday
Wednesday, April 04, 2012      2 comments

Still up from the number on my ticker. I am not changing my ticker again. If I am still up next week I will change it. Dealing with my reoccurant pain issue today so hoping that has something to do with the gain as well as my binge from the o... Read more
Lentil and Veggie Tostada Review
Tuesday, April 03, 2012      3 comments

recipes.sparkpeople.com/
recipe-detail.asp?recipe=3
94064 I made the lentils as listed in the recipe except that I subbed parsley for cilantro as I forgot to buy some and needed to use up the parsley anyhow. I used z... Read more
Weekend....
Monday, April 02, 2012      3 comments

This weekend wasn't that great healthwise but it could have been so much worse. I didn't get enough water in either day. I didn't eat enough freggies. Saturday night I made homemade pizza as we had gone to my sister's for dinner on Friday nigh... Read more
Dinner Plan 04/01-04/07
Sunday, April 01, 2012      1 comments

Sunday: TBD not sure if we will be home. Monday: Lentil and Veggie tostadas recipes.sparkpeople.com/
recipe-detail.asp?recipe=3
94064 Tuesday: Turkey chili in the crockpot, Now I'm confused because someone sa... Read more
Honey Mustard Cedar Plank Salmon Review
Wednesday, March 28, 2012      4 comments

I rated it 3 stars. DH liked it. I have decided I really just don't like Salmon. If there was anyway I was going to like it, it would have been covered with mustard (one of my favorite things) but it is not meant to be. I will make it again as... Read more
Two for Tuesday
Tuesday, March 27, 2012      5 comments

One of the new exercises I added to my routine over the past week or so www.sparkpeople.com/reso
urce/exercises.asp?exercis
e=43 A reminder that even my Burger -n- Greens isn't the best choice at Red Robin (I shoul... Read more
Dinner Plan 03/25-03/31
Sunday, March 25, 2012      2 comments

Sunday: Meatloaf, mashed potatoes, and roasted asparagus Monday: Black bean and rice tacos Tuesday: Honey Mustard Cedar Plank Grilled Salmon (never made it this week and the fish got thawed out last night) Recipe posted on last week's... Read more
March Progress...
Thursday, March 22, 2012      6 comments

Should have probably done this a few days ago but there is still over a week left in March so.... Goals for March: ... Read more

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