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    NEELIXNKES   82,266
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Honey Mustard Cedar Plank Salmon Review

Wednesday, March 28, 2012      4 comments

I rated it 3 stars. DH liked it. I have decided I really just don't like Salmon. If there was anyway I was going to like it, it would have been covered with mustard (one of my favorite things) but it is not meant to be. I will make it again as... Read more

Two for Tuesday

Tuesday, March 27, 2012      5 comments

One of the new exercises I added to my routine over the past week or so www.sparkpeople.com/reso
urce/exercises.asp?exercis
e=43 A reminder that even my Burger -n- Greens isn't the best choice at Red Robin (I shoul... Read more

Dinner Plan 03/25-03/31

Sunday, March 25, 2012      2 comments

Sunday: Meatloaf, mashed potatoes, and roasted asparagus Monday: Black bean and rice tacos Tuesday: Honey Mustard Cedar Plank Grilled Salmon (never made it this week and the fish got thawed out last night) Recipe posted on last week's... Read more

March Progress...

Thursday, March 22, 2012      6 comments

Should have probably done this a few days ago but there is still over a week left in March so.... Goals for March: emoticonRead more

Weigh-in Wednesday

Wednesday, March 21, 2012      7 comments

emoticon Went down for the 2nd week in a row. Been a long time for that to happen. Last week 253, today 250.4 so ... Read more

Not a Smooth Sunday

Monday, March 19, 2012      2 comments

Our day started out okay but then hit the fan about 4ish when I discovered that some work errors were not my fault but something either in the computer or with the person who sent the report in. Right after that we received notice that my nephew... Read more

Dinner Plan 03/19-03/24

Sunday, March 18, 2012      3 comments

Last week didn't go as planned. I didn't meet many of my nutrition goals and while I didn't eat too badly, it certainly could have been better. Dinner plan for this week is hampered due to evening appointments for work and other obligations. I ... Read more

NSV's

Thursday, March 15, 2012      5 comments

Yesterday I posted this picture but I never reflected on it. Today I was really fighting the urge to binge. It was a stressful day because there was no resolution with m... Read more

Facing the week....

Tuesday, March 13, 2012      2 comments

I had probably the only corned beef I will have this season for St Patrick's day today after an interesting morning. At least one stressor is gone but still need to be supp... Read more

Dinner Plan 03/11-03/17

Sunday, March 11, 2012      2 comments

Sunday: leftovers, DH is going to a late afternoon movie with our nephew so I'm on my own I bet Monday: Veggie quiche (using up one of those pie crusts and probably the hashbrowns) Tuesday: Turkey chili (from the freezer stash) W... Read more

The little bits in the Pantry

Friday, March 09, 2012      3 comments

My DH has been complaining that the little freezer is too full. So instead of just moving stuff to the big freezer and being a smart aleck about it, I went through it to see what it all is. So now I am challenged to use up some of the bits from ... Read more

It's Friday, It's Friday...

Friday, March 09, 2012      3 comments

But my week doesn't end today emoticon I already have two appointments for tomorrow and hoping to add a 3rd. I will... Read more

Heart burn please go away...

Thursday, March 08, 2012      2 comments

It really baffles me that I have to take one medicine to counter act the impact of another. I started an aspirin regimen in December and by mid January I was dealing with daily heartburn. On the days that I accidentally skipped the aspirin it w... Read more

Dinner Plan 03/04-03/10

Monday, March 05, 2012      4 comments

emoticon Sunday: Flank steak rollups with spinach inside and roasted potatoes Read more

March Goals

Saturday, March 03, 2012      3 comments

Last week sometime I saw that Spark was going to be hosting a 30 day Vegan Challenge. Now it looks like it is going to be changed to a Meatless challenge. But not sure if it is going to be an official challenge as last I checked it wasn't poste... Read more


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