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    NEELIXNKES   91,532
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September Goals

Wednesday, September 02, 2015      5 comments

emoticon Finish CE by 9/15. emoti... <a href=Read more

August Recap

Wednesday, September 02, 2015      3 comments

My Goals for the month were: emoticon Get outside and walk 2x per week this month. - I did well with this u... Read more

Goals for August

Sunday, August 02, 2015      4 comments

So I'm a bit leary setting up a lot of goals for August since I'm still not feeling that great but I think these would be good ones - emoticonRead more

July Recap

Sunday, August 02, 2015      3 comments

So July did not turn out the way that I had hoped. I noticed a pattern - I tend to get abdominal pain issues around the middle of July - just about every year. I wish I knew if there was something that triggered it. This time I'm not so sure but... Read more

Goals for July

Sunday, July 05, 2015      5 comments

I am trying something a bit different with my goals this month. These are the goals I set for the July Challenge for the 40 somethings team. Daily Goals: Read more

Trying not to panick -

Friday, July 03, 2015      14 comments

I was just sitting here - enjoying a lazy morning off and then it dawned on me - I have exactly 3 months until my niece's wedding. emoticonRead more

What a week -

Saturday, May 09, 2015      4 comments

It wasn't a bad week in terms of family issues or work issues (though there were some) but dang it was a hard week food craving wise. I have spent most of everyday this week fighting off onion ring and pizza cravings. I haven't wanted bread mor... Read more

Made it! 8 weeks Gluten Free!!

Sunday, May 03, 2015      8 comments

I didn't think that I would make it to this point. I really was struggling to get started earlier this year. It took me almost 5 months to really get on track to stay gluten free long term. I have at least 4 weeks left since the Dr said to try f... Read more

Only 5 months left, how did that happen?

Saturday, May 02, 2015      2 comments

So my niece is getting married in 5 months. I had wanted to be in One-derland by that time but I doubt that will happen. I can try though right? At the moment, I am just happy being out of the range that I have been stuck in for over a year. Now... Read more

Not really feeling it -

Saturday, April 25, 2015      7 comments

Today I am pretty bummed out. The day started out okay but is going downhill quickly. Lots to do and no desire to do it. I'm back in the darn robo boot for at least another 2 weeks and for the most part it helps my foot feel better. It still is... Read more

Fake it until you become it

Saturday, April 18, 2015      4 comments

Amy Cuddy did a Ted Talk a few years back and I ran across it today. It's pretty powerful and motivating. I tried power posing for a few minutes a few times over the past month (blame Grey's Anatomy) but what I learned is that on those really ro... Read more

Dinner Plan for 04/12 - 04/18

Sunday, April 12, 2015      3 comments

Sunday - Cornbeef and cabbage at parents Monday - Split pea and ham soup in the crockpot with homemade veggie stock (gets 2 things out of the freezer emoticonRead more

April Goals Accountability Record

Friday, April 03, 2015      5 comments

I hope you don't mind - I need a bit more accountability at the moment, if I know I have to post it - it will get done. 04/01 - Picked up around the dining room and the living room, tracked, 15 fitness minutes. Dinner was take out. 04/02 ... Read more

Goals for April

Thursday, April 02, 2015      5 comments

I honestly don't remember if I set any goals for March. I have only lost 2.4 lbs this year so I am striving to be more consistent and work on overall healthy habits during the month of April. While it doesn't have anything to do with weigh... Read more

Dinner Plan 3/15 - 03/21

Sunday, March 15, 2015      1 comments

Sunday: Out or Hunt and Peck Monday: Left over red gravy, sausage (cooked in crockpot) and pasta Tuesday: Green Pepper Chicken
/2009/ 12/slow-cooker-green-pepper-ch
icken-recipe.html Wednesda... Read more

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