NEED2MOVE2
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NEED2MOVE2's Blogs

warrior not a worrier
Wednesday, October 18, 2017      2 comments

Scared to death showing my strong.. everything will be ok face.. reality.. scared I know we are not given more then we can handle.. It is what it is.......... hoping for good results. Trying to keep stress down trying to be a WARR... Read more
Stalled
Thursday, October 12, 2017      5 comments

Week 3 of no weight loss... not giving up! Staying strong... following my plan. Looking forward to the non-scale victories! Keto on ! ... Read more
Sorry
Monday, October 02, 2017      4 comments

My heart goes out to those who have loved ones they have lost or that are injured in the Vegas shooting. May God keep you safe! ... Read more
September results
Sunday, October 01, 2017      5 comments

Been living the Ketogenic Lifestyle for 6 months... feeling awesome! September weight loss -6 pounds. Extremely proud of me... this month had tremendous stress.. the loss of my beloved father... miss him like crazy. But I managed to stay on... Read more
October goals
Sunday, October 01, 2017      3 comments

weight loss of 4 pounds gym at least 3 days a week sleep 8 hours per night water 8 glasses a day snacks only 1 per day attitude stay positive minded even when surrounded by negativity be Healthy and Strong! ... Read more
Trying to busy my mind
Tuesday, September 26, 2017      1 comments

Today I started a 12 week program at the gym... hoping to occupy my mind. Hopefully will do my mind and my body well. ... Read more
Fall
Friday, September 22, 2017      5 comments

The leaves are changing color .. they are beautiful. The fall brings many changes.. some are very hard to get used too. I do not like my new normal.. but I have to learn to accept it. Staying the course. ... Read more
Loss of a loved one
Wednesday, September 13, 2017      2 comments

I think when my Dad passed he stole my smile. I hope it will return one day. Miss him! ... Read more
August results
Thursday, August 31, 2017      4 comments

Down -3 pounds emoticon Since Keto March 11 Down -31 pounds AND down -20 inches Love this life!... Read more
For the first time in my life I feel HEALTHY
Wednesday, August 09, 2017      3 comments

Been living the Keto lifestyle for 5 months... Sleep better, more energy, blood work normal, my clothes are falling off me, clear mind and lost -30 pounds! So thank full I have found what works for my body. For the first time in my life I... Read more
July results
Tuesday, August 01, 2017      6 comments

Weight -3 I will take it! was stalled for a month.. glad to see the scale moving again! emoticon... Read more
Stall broke!!!
Sunday, July 23, 2017      3 comments

Scale is moving again. emoticon I am thinking my stall was my body trying to catch up with my fat loss. The ke... Read more
Stalled weight
Monday, July 17, 2017      2 comments

My weight has not moved in a month... But I feel awesome, sleep well, blood work is perfect. No giving up .. Staying Keto strong! I like to think it is my body catching up to my weight loss. Positive Vibes!!! ... Read more
4 months of KETO
Wednesday, July 12, 2017      5 comments

So.. I have been following a ketogenic menu for 4. I feel awesome! Down -25 pounds. My blood work in January was bad. Today all my blood work came back NORMAL! I love this life! ... Read more
Month of June -4
Saturday, July 01, 2017      1 comments

I will take it! emoticon... Read more

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