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NEED2MOVE2's Blogs

Stopped drinking my carbs!
Thursday, February 15, 2018      2 comments

Do not know if I am in a stall or if my body is where it is meant to be.. so realizing how many carbs I was drinking... STOP that I want to crunch my carbs.. good veggies! Keto Strong! ... Read more
Happy Valentines day!
Wednesday, February 14, 2018      3 comments

Love the ones you have! Miss the one that are no longer with us! emoticon ... Read more
Only eat when hungry
Sunday, February 04, 2018      3 comments

so... this is what I am working towards this week. I find myself eating out of habit instead of hunger... trying to change this!~ so far I have been moving my body every day For February... If I can keep it up till March.. then I will go ... Read more
New Month
Friday, February 02, 2018      1 comments

So February is here.... we are another month closer to summer! not wishing my time away but tired of driving on winter roads! So... day 2 of a new month... I have figured out I need to move my body more.. so... I want to move more daily is... Read more
January 2018
Wednesday, January 31, 2018      1 comments

Good month Very busy for me... away for weeks vacation Disney away week training work not moving much lost -1 I will take it My hope for February.. move more!... Read more
Survied vacation!
Monday, January 22, 2018      1 comments

stayed the same weight! proud of me emoticon... Read more
old year out- new year in
Sunday, December 31, 2017      0 comments

excited for 2018 2017 was a good and hard year good I have a handle on my health hard I lost my dad Miss him daily. hoping 2018 bring good changes ... Read more
Not a diet... a lifestyle
Wednesday, December 27, 2017      1 comments

so.. the Holidays came and went.. I stayed on menu.. never even wanted to go off it. I feel relief to know that I have found a new lifestyle. So.. HAPPY I have found a menu that works for me. Feeling blessed. Excited to see what 2018 hold... Read more
New me
Tuesday, December 19, 2017      3 comments

so... I can never remember weight this weight ever! Maybe in grade 4? I have lost 40 pounds following a ketogenic menu and 45 since last December. I am proud for me... I have finally found a lifestyle that works for me! My Dad woul... Read more
Peace of mind
Wednesday, November 29, 2017      2 comments

so.. been scared to death since October 10. I found a lump. Many appointments, Doctors poking me, tests and many sleepless nights. Yesterday was an awesome day! I am Cancer free!!! Praise be to God ! ... Read more
My mind needs to catch up with my body
Friday, November 17, 2017      4 comments

so... I have been eating a ketogenic menu for months... I see it as more of a lifestyle then diet. I feel better and do not want to bring the sugar crap back into my life. I know I have been dropping weight... a pound here and there.. really ... Read more
October update
Saturday, November 04, 2017      1 comments

No weight loss... still staying KETO strong. emoticon Maybe my body is where it is meant to be. ... Read more
Waiting sucks
Thursday, October 26, 2017      2 comments

How do you occupy your mind.. without worry? I know worrying and stress is not good for my health so... how do I divert my mile a minute mind so it finds a peaceful place? I need to focus on the positive things in my life... I need to foc... Read more
in the woods
Tuesday, October 24, 2017      2 comments

There is nothing like sitting in the still of the woods. Listening to the birds, the leaves blowing in the wind... a possible branch snap by a buck. ... in reality it is a sassy squirrel that does not like you in his world. You never know what... Read more
Deer season
Sunday, October 22, 2017      3 comments

Tomorrow first day of deer season .. looking forward to some me time sitting in my blind in the woods by myself. Lots of things to think about. Never really have had any ME time since my Dad passed in September. Much needed alone time. H... Read more

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