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    NEED2MOVE2   43,510
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NEED2MOVE2's Blog Entry Summary View



I am awesome

Friday, February 27, 2015      2 comments

Spirits are lifted .. feeling great! Life is good! emoticon... Read more

Focus is back

Friday, February 20, 2015      0 comments

More determined to eat healthy and move my body emoticon... Read more

No wonder we have an entire generation of overweight kids

Friday, February 20, 2015      1 comments

I have bad blood work.. the fat in my blood is bad. Not just oh.. I need to loose weight. This FAT is the killing kind. So I have been researching FAT in food before I eat it... because I recently ate something ( I thought ) healthy BUT It wa... Read more

sleep works

Thursday, February 05, 2015      1 comments

I am now working days... no more nights.. my body feels better already emoticon... Read more

Gym

Tuesday, February 03, 2015      1 comments

V emoticon enturing to the gym tonight for the first time in a long time.... Read more

New month

Sunday, February 01, 2015      0 comments

This is the month I move my body more. emoticon... Read more

Navel oranges rock!

Friday, January 30, 2015      0 comments

When I get the sweet craving .. wanting a cookie.. a nice navel orange fills the bill. Here is to natures natural cookies! emoticonRead more

A rainbow of color

Tuesday, January 27, 2015      1 comments

That is what my doctor requires of me. Heart disease runs in my family. My yearly blood work came back with high lipids. This is the kick in the pants I need. No more wanting to lose weight. Now I need to lose weight! I am determi... Read more

Proud of me!

Monday, January 26, 2015      1 comments

I choose sugar free gum over a chocolate bar. Small victories.. right? emoticon... Read more

Back to day work

Monday, January 26, 2015      1 comments

Wow.. after more then 2 decades being a shift worker I will become a day worker. Finally my body can get on a routine. I can eat my meals the same time everyday. I can go to bed each night at the same time. My life rocks. Here is to a ... Read more

Back to basics

Thursday, January 01, 2015      1 comments

2015 is my year. I will reach my goal weight. I will live each moment to the fullest. I will surround myself with positive friends and family. I will take time each day for ME. I will be the best ME I can be. I will be thankful fo... Read more

Determination

Wednesday, December 31, 2014      0 comments

Another first day for me. What makes this journey so different then previous failed attempts. One word Determination! I now have emoticonRead more

Enjoy the moments

Saturday, November 01, 2014      0 comments

I have lived most of my life waiting till..I reach that magic number on a scale. WOW .. how much of my life have I lived not present? No more... Hard to say how long I have the privilege of walking on this great planet. I love my life... Read more

Our lives change in an instant!

Sunday, October 26, 2014      1 comments

Material things do not matter! The only thing on this earth that matters are PEOPLE! Life is precious, cherish everyday! Enjoy it! Surround yourself with the people that you enjoy, the people that bring out the best in you. ... Read more

Researching Vegan menu

Sunday, October 19, 2014      0 comments

Interested how changing your menu can affect your health. Good or bad! emoticon... Read more


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