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    NEED2LOSE40BIN   26,878
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my day....

Wednesday, August 04, 2010      3 comments

I have not exercised at all today. -i woke up this morning, bright and early, to get to the library early. All day, i have been sitting on my butt studying. I am proud of myself because I spend 9 hours studying but I havent done anything activ... Read more

day 9:30day shred!!

Wednesday, July 28, 2010      4 comments

-i woke up this morning n i was able to do the exercises...it was more difficult to do esp since my mind was on other things. -i m getting more and more stressed and busy and its harder to keep up with the exercises...i mite just quit the 30d... Read more

day 8: 30day shred!! I AM BACK!!!

Tuesday, July 27, 2010      1 comments

-I had take a break from 30day shred but now, I AM BACK AND READY TO SHRED!! -i was soo busy and lazy the last few days but now i m excited to continue. -i woke up this morning and i did the exercises.....i was able to do the lunges with th... Read more

no shred ...2 days in a row!

Saturday, July 24, 2010      2 comments

i guess the title says it all! -long and exhausting day!... Read more

no shred :(

Friday, July 23, 2010      1 comments

-i have been out the whole day so, i didnt have a chance to do my usual 30day shred workout! -i hope to resume my workout tomorrow. (maybe i will do it 2x to make up for today ...hmmm...we will see) -goodnight every1..i m exhausted!... Read more

day 7:30day shred!

Thursday, July 22, 2010      1 comments

-i woke and i was soo hungry but i did my usual routine of doing the dvd in the morning. -during the workout tho, i was very lazy and i did the exercises 1/2 heartly (i wonder if tats a word). -i took a lot of breaks n rest in the middle. ... Read more

day 6: 30day shred

Wednesday, July 21, 2010      0 comments

-I exercised after i got back from the library. I walked for 2 miles and then came back and did the dvd. -i was hungry while i was working out. i just had a tuna sandwich for lunch (which was more than few hours ago) ... Read more

day 5: 30day shred

Tuesday, July 20, 2010      1 comments

-i just finished working out! WoW!!! i am sweating!! -i was planning on doing it in the morning but i was soo exhausted. -after the library, i went to walk for 2 miles and wen i got home, i did the dvd. I am happy i did the dvd. -i want ... Read more

day 4: 30day shred

Monday, July 19, 2010      0 comments

-i workout early this morning. -def easier. -no change in the scale yet but i feel better and stronger. -i think i should add cardio for better results. -oh, btw, i use 3lbs dumbbells. -tats all for now....... Read more

day 3: 30day shred!

Sunday, July 18, 2010      3 comments

-i just finished working out and I am sweating like crazy! -i did my exercise around 9pm about 2hrs after eating...i realized tats best for me to work out soon as i wake up. (TMI: i was burping wen i was doing my workout)....i couldnt do it th... Read more

day 2: 30day shred

Saturday, July 17, 2010      2 comments

i AM in pain....i woke up in pain so, the first thing i did was take tyneol and went straight to the workout. -the workout was ok...still had diffficulty with the squats. it seemed to a little bit harder than yesterday because i was in pain. ... Read more

day 1: 30 day shred

Friday, July 16, 2010      0 comments

-i woke up early to do the 30 day shred workout, I didnt eat or drink anything before working out..just brushed my teeth etc and went straight to it. -i did level 1. -the workout was not too bad... had difficulty with the squats and abs ... Read more

30 day shred!!

Wednesday, July 14, 2010      3 comments

I bought the dvd this morning from walmart....i hope to start using it soon and blogging about it!! wish me luck!!... Read more

What losing weight means to me....

Sunday, June 27, 2010      4 comments

1) feeling more confident about myself. 2) being more healthy. 3) avoid the risk of diabetics (runs in my family). 4) getting more compliments. 5) have more self-esteem. 6) so ppl dont say 'she will be sexy, if she lost some weight'... Read more

discouraged...

Tuesday, March 16, 2010      6 comments

i was on the kitchen table counting calories n my family was commenting saying 'you cant lose weight with counting calories' .....n stuff like "ur like me, you eat well for 2 days n the third day you binge'.....i dont knw...i thought i was doing... Read more


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