Not a lot to report, I'm afraid. Down a bit with a weight, but haven't been to the gym recently. Sigh.
So here's this week's breakdown:
Pounds lost: 1.5
Days Stayed within Target Calorie Range: 7
Glasses of Water Drank: 56
Mile... Read more
I've been lax about posting updates to my virtual walk, mostly because I've been doing other aerobic exercises and not a lot of walking as a form of exercise. Since my regular daily mileage isn't going toward the virtual totals, I'm only up to ... Read more