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    NCSUE0514   143,557
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Screening for cancer: don't underestimate its importance.

Wednesday, December 25, 2013      4 comments

Almost 40 years ago, a routine Pap smear picked up an early cervical cancer. I had treatment and have had no signs of recurrence. I found out yesterday that an early breast cancer was detected thanks to a screening mammogram. I'll have a b... Read more

UH OH - Here come the holidays!!

Saturday, October 26, 2013      3 comments

Halloween -> Thanksgiving -> Christmas -> New Years. What do they have in common? Calories. Lots of them. Are you interested in trying to emerge victorious from the Holiday Battle of the Bulge? Join me each week in posting your health... Read more

There's a very thin line between "dangerous" and "deranged".

Thursday, July 11, 2013      5 comments

These guys have definitely crossed over!! acts17verse28.blogspot.c
n-line-between-dangerous.html ... Read more

Where'd it go?

Friday, June 28, 2013      6 comments

I've been hunting for the motivation to start tracking again, because I'm sure that's made the difference. But I'm so tired of the routine. I'd love to find something magic but haven't for 60 years. I need a kick in the butt. Just figured i... Read more

Thought for the day... 6/13/13

Thursday, June 13, 2013      8 comments

He who gains a victory over other men is strong, but he who gains a victory over himself is all-powerful. – Lao-tze.... Read more

Today's encouraging words

Tuesday, June 11, 2013      5 comments

Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, “He is my r... Read more

Time saver

Thursday, June 06, 2013      4 comments

I'm sure the picture-shrinker won't do this justice, but I wanted you to see what I've used for years. I've made a shopping list of the most frequently purchased items from our household. I laid it out in the order in which our supermarket has t... Read more


Wednesday, June 05, 2013      7 comments

I think I'm beginning to get back on track. Not perfect (although who is?), but at least I'm starting to feel like I'm more in control of my eating habits. It's amazing how 2 weeks of being sick can throw me off track. But - thanks be to God - I... Read more

Thought for the day... 6/4/13

Tuesday, June 04, 2013      9 comments

Dignity does not consist in possessing honors, but in deserving them. – Aristotle.... Read more

Be honest. Doesn't this look better than ice cream?

Monday, June 03, 2013      11 comments

I made a whopping big amount of it - enough to feed a small army, I think - so that we'll have enough to take along for lunches & eat for desserts this week. It's healthy & h... Read more

Grooming the field

Monday, May 27, 2013      9 comments

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Wanna tamp down an overeager appetite?

Wednesday, May 22, 2013      2 comments

Check this link:
ood_fight/y2013/index.jsp It's food available at some of the minor league baseball parks. What a turn-off!!!... Read more

Thought for the day...5/21/13

Tuesday, May 21, 2013      8 comments

You may have every right to feel the way you do, but do you want to? – Anonymous... Read more

Thought for the day...5/19/13

Sunday, May 19, 2013      9 comments

I have noticed that people who are late are often jollier than the people who have to wait for them. – E. V. Lucas.... Read more

Thought for the day...5/18/13

Saturday, May 18, 2013      8 comments

Money will buy you a fine dog, but only love can make it wag it's tail. – Richard Friedman... Read more

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