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NCHAWK's Blogs

Getting back on point
Friday, May 03, 2013      2 comments

Three years after the birth of my little girl, and two years after leaving the corporate world to watch her grow up, I've gained all but 1lb back that I'd lost. It has been a bit depressing watching the numbers on the scale rise, and my waistlin... Read more
Day 2 Arrived in Greensboro
Friday, March 09, 2007      1 comments

Well I made it to Greensboro, NC today. It was a little nip in the air but all in all it was a nice brisk walk. My daughter joined me today for a mile of the walk. It was nice to have her there for company. Unfortunately, her allergies took the ... Read more
First Day out
Friday, March 09, 2007      1 comments

I'm playing catch here. Updated both blogs so bear with me. Ok, so I've decided where I want to go. I've always wanted to go back to Alaska. So if I can't make it back there at the moment physically, a virtual trip will work just fine. ... Read more
Walkin'...Virtual Style!
Friday, March 09, 2007      1 comments

My friends here at Sparks clued me in on virtual walks. Now all I need to do is choose my destination and things and places I'd like to see along the way. :-) I'll use my treadmill and walking outdoors, when the weather is nice enough. This... Read more
See-Saw Weight
Sunday, February 25, 2007      1 comments

Ok what does it take? For goodness sakes, I've been 154, to 153, 154, 153. I jump up and down on the 153 weeks and get ticked off on the 154 weeks. I have got to get to 150lbs!!!!! Alright now that I've got that off my chest, I think that t... Read more
Resetting my goals
Sunday, February 18, 2007      0 comments

Resetting my goals...huummm not reset, just kick it up a bit! It's been a long hard road to get where I am but now that I know I can get this far I know I can do this! Seeing 140lbs is my next small goal. It feels good to hear people ask what h... Read more
Back in the Game
Sunday, January 28, 2007      1 comments

I have come to realize that I am not going to make my February deadline. At first I was bothered by this but then I looked at the progress I had made over the past 9 months. Thirty pounds!! To be honest this is more than I ever thought I would l... Read more
Super Sunday
Sunday, January 21, 2007      0 comments

I'm feeling just plain old SUPER today! Spent today doing something I haven't done in awhile. It was dark, rainy and dreary in the Carolinas today. Perfect for movie day. The girls and I popped some popcorn (100 cal of course) and watched movies... Read more
Back In the Saddle Again
Friday, January 19, 2007      0 comments

I 've absent from Sparks for awhile. I have so many changes surrounding me right now. Moving, job hunting, being away from my husband who has move before the rest of the family. Now right in the middle of making plans his company may be making c... Read more
A different me
Tuesday, July 04, 2006      0 comments

Today i finally let my husband take a current picture of me. It's been awhile since I've taken a picture. My weight has caused me to shy away from any and all cameras. Telling my husband "No one should have to see that!" I'm so happy to hav... Read more
Exercise-The new Drug!
Saturday, May 20, 2006      0 comments

I have most recently found that with nothing else to fill my time exercise has become my main focus. In the last past week I also have found out that there is such a thing as to much exercise. After a daily 3 hour exercise filled with the likes ... Read more
All worked out!
Wednesday, April 19, 2006      0 comments

Well I decided to kick it up a bit. Last Friday I decided to get things done I need to improve on my cardio. Since then I think I've lost my mind! I can't stop. Every evening when I get home I'm doing 45 min of cardio, or 45 min weight training.... Read more
15 April 2006
Saturday, April 15, 2006      0 comments

Today's a good day. A beautiful day to be in the Carolinas. I've already completed my workout for today and half way through my daily 64oz of H20. I've decided to challenge myself more in the upcoming weeks. This week I made a promise to m... Read more