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    NATPLUMMER   192,226
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Chicago

Monday, March 05, 2012      27 comments

Last week I had to go to Chicago for a training class. Apparently it came free when we purchased our mass spectrometer. I think I should have gone a couple of months ago, though. I already knew most of the stuff that was covered in the class. ... Read more

Random Facts: A-Z (Thank you BEFITWITHGUSTO)

Thursday, February 23, 2012      21 comments

A. Age: 46 B. Bed size: Queen C. Chore that you hate: Vacuuming D. Dogs: I like them, but have 2 cats. E. Essential start to your day: COFFEE em... <a href=Read more

Birthday Cupcakes

Monday, February 20, 2012      38 comments

It was a very busy week for me last week at work. Happily, I took Friday off because I have lots of vacation time I need to use and today is a holiday. I went for a sports massage again on Thursday. Ouch...but so good!! Sunday was my birth... Read more

Baking and PT

Sunday, February 12, 2012      31 comments

I found some mini peanut butter cups on the King Arthur Flour website and couldn't resist. I decided to make peanut butter peanut butter cup cookies. They were a big hit whe... Read more

MRI Results

Saturday, February 04, 2012      39 comments

Well the podiatrist called yesterday and gave me my results. Mild non-specific fluid in the bone marrow where the "fracture" was and everything else looked absolutely normal. My problem now must be coming from walking "funny" after getting out o... Read more

Fun day off

Tuesday, January 31, 2012      28 comments

If you call having an MRI and a sports massage fun, anyway. I got up and rode the exercise bike this morning figuring I wouldn't want to later. Managed to get in 11.6 miles before my butt said no more. Then I headed over for my 6:45am appoin... Read more

Sunday Baking

Sunday, January 29, 2012      28 comments

My butt couldn't face the bike today so I tried the elliptical. My foot wasn't exactly pleased but it was only a little bit sore so I got 4.75 miles. I baked some low carb hazelnut cappuccino chip muffins for my husband: Read more

The New Mixer Came

Wednesday, January 25, 2012      37 comments

The new KitchenAid arrived yesterday afternoon. Just in time for me to make some Mississippi Mud Bars. Here is the new mixer (left) in Empire Red next to the one that didn't work in Cinnamon Gloss. Read more

Jeff Galloway Running Retreat in Carmel

Sunday, January 22, 2012      37 comments

I know you were all trying to make me feel better when I was thinking I wouldn't do any running at this retreat, but I'm happy to report that I was able to do some on Saturday. Friday we got a phone call in the morning informing us that Jeff's... Read more

Seriously KitchenAid

Tuesday, January 17, 2012      26 comments

I just got off the phone with KitchenAid about my mixer that should have arrived already. Apparently the Cinnamon Gloss color one is backordered for another 2-4 weeks. How come the didn't tell me it was backordered when I called on 1/2?? Th... Read more

Things are looking up

Monday, January 16, 2012      25 comments

I decided to try putting some menthol balm on my foot/shin/calve/ankle. It seems to help. I'm still walking weird. I can tell that I'm supinating. My foot was almost pain free yesterday :-) I've been biking. I did some No More Trouble Zones to... Read more

Hmmmmmmmm

Wednesday, January 11, 2012      49 comments

I emailed the podiatrist since my foot has been bothering me ever since I came out of the boot: Hi Dr. X, It's been 2 months post-boot and I'm still having soreness mostly along the outer edge of my foot but some on the inner edge/arch. I've... Read more

Recent Baking

Saturday, January 07, 2012      24 comments

On Monday, I baked some ginger molasses cookies -present for a friend at work I also baked some bacon brownies for my husband to take to the model car guys meeting on Tuesda... Read more

Friday Update

Friday, January 06, 2012      24 comments

Here's what's been happening since I last blogged: Sunday we had a nice get together with the family at Pizza Jacks to celebrate Christmas. My husband and I ordered a very tasty Mexican pizza with carnitas instead of carne asada...yum!! I got ... Read more

It's a good thing I kept my old mixer

Saturday, December 31, 2011      25 comments

I got up this morning and did my last official workout of the year..P90X YogaX. Whew!! That's a lot of yoga. No crow or plow poses for me, though. Then I decided to check out my new mixer. Well....it wouldn't turn on. Kind of sucks. Customer s... Read more


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