Re-inventing Myself
Thursday, May 16, 2013      1 comments

You are probably wondering what I mean by the title; "Re-inventing Myself"! The answer is simple, I am creating a new , healthier, and more goal oriented me. I have ate clean for 4 days straight and I no longer drink soda of any kind. I am doing... Read more
New Things Going on In my Life
Tuesday, April 30, 2013      3 comments

Hey everyone. A lot of changes are going on in my life. I have been working out more persistently and eating better. I am doing turbo jam everyday. I also am doing 80 push ups a day and then doing a 30 day crunch challenge on facebook. Everyone ... Read more
Sometimes you Need to Redirect Your focus!
Friday, April 05, 2013      1 comments

Just five days ago I started reading Chalene Johnson's book. The book is titles Push. It teaches you how to achieve and attain goals and not only weightloss goals either. She also talks about achieving personal wellness and financial goals to. T... Read more
Temptation wont get me today!
Wednesday, March 20, 2013      0 comments

As I stand here in my kitchen typing up this blog, one thing comes to mind.... Bread! I am one of those people who just loves bread. Bread smells good and taste good. Unfortunately most of the bread we get from the store is highly processed and ... Read more
Push beyond Your Comfort Zone!
Tuesday, March 19, 2013      2 comments

Sometimes life is hard and making health choices seems harder at these times. Chances are when you dont feel like working out those are the days when you need to push play the most. I have days like that often. But, I find that after I pushed pl... Read more
On the Road Again
Thursday, February 28, 2013      1 comments

Hello sparkers! Im Back! Sorry to report that I quit eating healthy and exercising for a while. I ended up getting back to 173 pounds. EEK! Bad I know. I now weigh 156.6. I decided to make my new weight loss goal to be 98 pounds. I am only four... Read more
Sorry so long
Monday, July 23, 2012      0 comments

I had some more issues going on with my heart. I had to change my diet again but it feels more balanced. I eat meat but no red meat. I eat veggies and fruits and nuts. I cut out junk food and sodas. Plus anything with corn and milk since I am al... Read more
Lil Vegan entry 2
Thursday, June 07, 2012      3 comments

I just wanted to give everyone an update. I am doing really well on my raw vegan lifestyle. I feel so much better. My feet and legs have stopped being in pain all the time. I am looking forward to the future. My sister and I are going to take a ... Read more
This Lil' Vegan entry 1
Tuesday, June 05, 2012      2 comments

Hey y'all. How are you doing? I am happy to say that I am doing good. I have a lot of energy. This morning I had a banana and almond milk smoothie. The smoothie was really delicious. DId you know that researchers say we only need to consume one ... Read more
Today is a Brand New Day
Sunday, June 03, 2012      0 comments

Hey, y'all! How is it going? Well, today I started my raw vegan lifestyle. My sister is also starting it with me. We are going by the farmers market today, trader joes, and winco foods. I am excited to start this new journey. But, on a more seri... Read more
My new decision
Saturday, June 02, 2012      3 comments

Hello all my sparkers. I havent been on in a while. I have been dealing with some serious health issues. I have problems with my heart. The doctor suggested for me to go meat free for a while. I looked up different healthy ways to eat without me... Read more
Its been Awhile
Monday, May 21, 2012      1 comments

Hello all my fellow sparkers! It has been a busy few weeks here at my home. My mother was here for a visit. That was such an awesome week . I have still been working on eating healthy and exercising everyday. Some of my shirts just hang on me no... Read more
The journey to me
Friday, April 27, 2012      0 comments

Hello sparkers! I feel energized with a new purpose and hope today. I feel as if all my goals are with in reach. This Week I am giving my life my A game. Nothing is going to stop me from being the thin me I know is trapped inside this fat girl.... Read more
Biggest Loser Contest at home
Thursday, April 26, 2012      0 comments

My family and I decided to start a biggest loser contest. I am going to make a poster board chart with everyones name on it. I am going to put monday - sunday on it. Everyday the person. well I have to go to wally world and get a new poster boa... Read more
Oh happy day
Monday, April 23, 2012      0 comments

Today my family went on a walk together. I jogged most of the walk. I am so happy that my family is starting to do the lifestyle change with me. I am proud of all of them. I dropped another pound yesterday. I am going to try to drop another one ... Read more

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