Ok this is one bandwagon that I have to jump on. I myself have always had a problem with shows like The Biggest Loser but have to also admit that I still watch. Is it for some kind of perverse reasoning? ..maybe. Or is it because I know what ... Read more
Check out this LINK
No other race in Canada celebrates fitness, fun, and being a woman than the Sole Sisters Womens Race.
Sole Sisters Womens Race is an untimed ra... Read more
I posted this on my New Journey Wellness page on Facebook and thought it fitting to share it here as well.
https://www.facebook.com/get fitwithnatejanine?ref=hl#! /notes/new-journey-wellnes s/thanksgiving-and-you/448 7135752500... Read more
After the last piece (Running for your Life) was printed on me. The CBC (Canadian Broadcasting Corporation) caught wind of it and decided they want to share it as well.
This is my story. (again) Read more
Today: waves of thoughts flooded my brain as I lay on the massage table in total relaxation as the damage and knots of the week melted away.
Today: was a mixed emotions kind of day. An abundance of thoughts going through my head regarding m... Read more