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    NARNIAROSE2003   35,773
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From My Heart

Sunday, July 03, 2011      1 comments

This is a letter I wrote to my son today: Do not be afraid of going slowly; be afraid only of standing still. ~ Chinese Proverb I saw this quote and thought of you. I know you get really tired of me "nagging" you to join me in a journ... Read more

Fun Saturday

Saturday, July 02, 2011      2 comments

Had a great day today. I realize every time I'm good to myself, all the issues that seem to be SO HUGE and keep me depressed and isolated just melt away. Started the day cooking a spark recipe breakfast casserole. Then went swimming wit... Read more

Working for the Weekend!

Friday, July 01, 2011      1 comments

I'ts Friday! I'm very excited about the weekend - and NOT because I can get away from people, go home, get on the computer, eat and zone out. That used to be what I looked forward to - but not any more! (I know it's only been a few days since... Read more

Phone a Friend?

Thursday, June 30, 2011      3 comments

Tough night last night because my little brother (who has Stage IV cancer) was readmitted to the hospital. I realized that even in a situation like that, I have trouble just crying and letting stuff out. Stupid! I wanted to eat - and I did. ... Read more

Living My Life

Wednesday, June 29, 2011      2 comments

Yesterday and today were both great days! I love my new therapist and I'll write more later about our focus. I have scheduled a second appointment and I'M GOING TO KEEP IT. Yesterday, I belly danced and today I swam. I talked to friends, spe... Read more

A New Beginning... No, Really.

Monday, June 27, 2011      3 comments

Tomorrow will mark a new beginning for me. It's not your normal "new beginning" where you know you failed in the past and now you're starting over - with the same goals, the same dream of being something that you think you are not now, that "ne... Read more

I'm Finished...

Monday, January 31, 2011      7 comments

I read this today from one of the Spark people articles: A fragment of a poem by Ralph Waldo Emerson is telling: "Finish each day And be done with it. You have done what you could. Some blunders and Absurdities have crept in. ... Read more

DAY 53: Still Making Changes

Tuesday, January 18, 2011      2 comments

I'm still "struggling" but I am not so worried about it now. Because I want these changes to be life long, it is going to take a while to truly incorporate lasting changes that become habits. So I'm focusing on the positive changes and still "... Read more

DAY 50: What Do I Fear?

Saturday, January 15, 2011      2 comments

I have a wonderful friend who had the weight loss surgery about a year ago and is working on keeping a healthy lifestyle. She works in my building and I just interviewed for a position on her team - so we'd really be able to support each other!... Read more

DAY 49: Persistence!

Friday, January 14, 2011      2 comments

So yesterday I did great all day - ate right, did my sparky stuff, went to the gym, cooked and ate a healthy dinner - until RIGHT before bed. Then I HAD to eat the vanilla pudding that was in the frig. Can't explain it any better than that - I... Read more

DAY 48: I'm Still Here and That's All That Matters!!

Thursday, January 13, 2011      2 comments

I'm not going to dwell on the past - but you know I'm still struggling because I haven't been blogging. BUT I'M STILL HERE which is half the battle. I have my gym bag in the car and I've started out today doing very well - that's all that matt... Read more

Day 39: Really Struggling!

Tuesday, January 04, 2011      4 comments

Well, just getting on here answered my big question: Why am I struggling so much? Well, it's been 7 days since I blogged - DUH!! How many times do you have to remind yourself that you HAVE to work the plan every minute, every hour, every DAY.... Read more

Day 32: I'm a Frog!!!

Tuesday, December 28, 2010      5 comments

"A frog, hopping around the farm, minding his own business, fell right into a pail half-filled with cream. Swimming frantically, he found the sides too steep and too high. Determined not to give up, he continued to struggle. He kicked and squirm... Read more

Day 28: Christmas Eve

Friday, December 24, 2010      3 comments

Today has been a busy day. Not feeling so much like the holidays because we are having no family get togethers due to... well, life. I didn't even put a tree this year - first time I can remember EVER not doing that. But I don't feel sad - wh... Read more

Day 27: Let it Snow!

Thursday, December 23, 2010      4 comments

They are calling for the possibility of a really big storm! I'm excited - but already planning ahead. Being snowed in means LOTS of down time - that I traditionally filled with eating and watching TV and playing computer games. WASTED TIME. ... Read more


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