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    NARNIAROSE2003   44,134
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Still Fighting the Good Fight!

Thursday, July 21, 2011      1 comments

WARNING - GRAPHIC TUMMY ISSUES TO FOLLOW: Monday was interesting. I did great on my eating for breakfast and lunch. I did my 10 at 10 exercise in my office. Right after lunch my son called. He said he was fixing spaghetti for dinner ... Read more

Evaluation Time

Monday, July 18, 2011      2 comments

Well, I have a lot to talk about but I'll try to just hit the important points. I had an "out-of-town" challenge, so let's evaluate! I do reviews as part of my job. The folks I review don't particularly like it - they see it as an "audi... Read more

First Out of Town Challenge!

Sunday, July 10, 2011      3 comments

http://www.sparkpeople.com/res
ource/motivation_articles.
asp?id=729 This is an EXCELLENT article that was featured by SP today! So many quotes in there that I can hold onto. I had a great weekend. The date on Friday was OK, ... Read more

It's Friday!!

Friday, July 08, 2011      3 comments

Lots of things to celebrate today! 1. I get to leave work at 12:00! 2. Going to get my toes done - and I like pretty toes! 3. Going to the gym - which means I have done some form of exercise everyday (except 1) for the last 11 days! ... Read more

Breathing in God...

Thursday, July 07, 2011      2 comments

Listening to music, breathing in the beauty and love of God - pretty cool exercise. I need to do that one much more often! Tuesday was a bad/good day. I had felt all day that something was different under my skin - don't know if that's a ... Read more

OMG

Tuesday, July 05, 2011      1 comments

Just when you think it's safe, all hell breaks loose. Don't want to get into it now, but the good news is I went to the gym and I DIDN'T binge.... Read more

Making My Own Momentum

Tuesday, July 05, 2011      1 comments

Already losing some of the major hyper "I can do this!" feelings. BUT I know that is part of life and the journey, so for today I am MAKING MY OWN MOMENTUM. I'm continuing on no matter HOW I feel. Added a new strategy to work in some more mo... Read more

Relapse Last Night!

Monday, July 04, 2011      3 comments

Had a compulsive eating relapse last night. Had an awesome day, all day long had complete control of eating. Then right before bed, it hit me - EAT! That stupid voice - EAT! Can't say why. I wasn't hungry - wasn't upset - wasn't worried abo... Read more

So Excited and Pleased

Sunday, July 03, 2011      1 comments

I always worry that when I write stuff to my kids, that they'll feel pushed or nagged or "guilted" and I don't ever want that to happen. But today when my son got home from work, he had bought himself a new shirt and pants for working out! We s... Read more

From My Heart

Sunday, July 03, 2011      1 comments

This is a letter I wrote to my son today: Do not be afraid of going slowly; be afraid only of standing still. ~ Chinese Proverb I saw this quote and thought of you. I know you get really tired of me "nagging" you to join me in a journ... Read more

Fun Saturday

Saturday, July 02, 2011      2 comments

Had a great day today. I realize every time I'm good to myself, all the issues that seem to be SO HUGE and keep me depressed and isolated just melt away. Started the day cooking a spark recipe breakfast casserole. Then went swimming wit... Read more

Working for the Weekend!

Friday, July 01, 2011      1 comments

I'ts Friday! I'm very excited about the weekend - and NOT because I can get away from people, go home, get on the computer, eat and zone out. That used to be what I looked forward to - but not any more! (I know it's only been a few days since... Read more

Phone a Friend?

Thursday, June 30, 2011      3 comments

Tough night last night because my little brother (who has Stage IV cancer) was readmitted to the hospital. I realized that even in a situation like that, I have trouble just crying and letting stuff out. Stupid! I wanted to eat - and I did. ... Read more

Living My Life

Wednesday, June 29, 2011      2 comments

Yesterday and today were both great days! I love my new therapist and I'll write more later about our focus. I have scheduled a second appointment and I'M GOING TO KEEP IT. Yesterday, I belly danced and today I swam. I talked to friends, spe... Read more

A New Beginning... No, Really.

Monday, June 27, 2011      3 comments

Tomorrow will mark a new beginning for me. It's not your normal "new beginning" where you know you failed in the past and now you're starting over - with the same goals, the same dream of being something that you think you are not now, that "ne... Read more


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