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    NARNIAROSE2003   35,773
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TODAY I will be Good to Myself

Friday, May 14, 2010      6 comments

have had NO MOTIVATION for a long time now. Oh, my MIND is motivate. Every day I wake up and kick myself mentally for losing all the ground I had gained. I had gone for over THREE MONTHS and had actually (I thought) developed the habit of taking... Read more

Letter to My Son Today

Sunday, January 24, 2010      4 comments

I have talked about my (almost) 20 year old son on here some. He is the son that is almost just like me in temperament and physical stuff, the sensitive and artistic one - the overweight one, too. I hate that he had to inherit the bad with the... Read more

Grateful for Dr. Martin Luther King, Jr.

Monday, January 18, 2010      2 comments

Today is a holiday set aside to honor Dr. Martin Luther King, Jr. Last year I decided that I would honor him by going up to as many people of color as I could and asking them for a hug and tell them that I love them! It was fun and most people... Read more

A Month Later... but At Least I'm Back

Sunday, January 17, 2010      5 comments

My last blog was on December 7th and I was talking about how I had basically fallen off the wagon and was "back on track." Well, I lied. I did not go to the gym that day and I did not go back to my good habits. BUT today I started over again.... Read more

I Need Help

Monday, December 07, 2009      14 comments

I'm not very good at asking for help. I usually just "hide" because I'm ashamed when I mess up and don't want anyone to know. BUT I am on my way to gaining back all the weight I lost AND I've again fallen into my old habits of coping - eating ... Read more

Addressing Things the Right Way

Monday, November 16, 2009      1 comments

I've not been tracking things lately or blogging much. Now, in the past that would be because I wasn't doing well and I was going into my isolation habit. Well, not this time! It's because I've been busy and active and just didn't have much ... Read more

You Know, This Just Might Work!

Thursday, November 05, 2009      6 comments

Feeling very strong and confident. I was thinking today that I am really getting IN THE HABIT of eating right and exercising. So I just might start working on some other things the same way. Setting daily goals! I bite my nails really bad, a... Read more

SINGLE MEN IN THE RALEIGH NC AREA?

Wednesday, November 04, 2009      2 comments

I posted this in the Sparkpeople cafe: Are there any single men in the Raleigh NC area? It would be nice to date someone who understands the challenges. And I really do mean that. I date - I flirt - I have a good time! But I really would li... Read more

Blah, Blah, Blah

Tuesday, November 03, 2009      3 comments

I like to blog every day. Haven't written in a couple of days, but not much to write about. Still doing well, although I think I need to do more exercise. Going to the gym today. But I have an exciting weekend planned!... Read more

Moving Forward on Other Goals Now!

Thursday, October 29, 2009      3 comments

Now that I'm getting in the habit of taking care of my body, I'm also moving forward with other goals for my life. I am in the SCA (Society for Creative Anachronism) - we research and recreate the medieval times - and I have always wanted to ge... Read more

Nothing to Look at Here... Move Along!

Wednesday, October 28, 2009      1 comments

And that's the GOOD NEWS. Working the plan just like I should... no blips on the radar. Boring. NOT!!!... Read more

Thinking Myself Fit!

Tuesday, October 27, 2009      3 comments

Today's sparkpeople article is called "Think Yourself Fit" and talks about studies done that show your MIND can talk you out of completion of an activity before your body is actually done. I know this first hand because when I'm on the elliptic... Read more

Only One Week Left in This Month!

Monday, October 26, 2009      4 comments

So I'm committed to making this week COUNT. I want to do SOME form of cardio every day, even if it's not at the gym. Eating is going well right now.... Read more

No Ground Lost - But I Will Remember the Lessons Learned

Thursday, October 22, 2009      5 comments

I was terrified that I had regained all the weight I lost, when I was having my "down and out" phase the last week or so. Well, that's pretty stupid to think I'd regain 27 pounds, but hey - I was working on it. BUT I did get on the scale today... Read more

Crack Cocaine's Got Nothing on a Food Addiction

Wednesday, October 21, 2009      7 comments

Back on track today with nutrition. Proved yesterday that I truly AM a food addict. And I don't' mean to be flip or insensitive to those who struggle with substance abuse. But one of the keys to getting over an addiction is STOPPING the use o... Read more


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